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Ergonomic 3D Sleep Goggles / Sleep Mask with Adjustable Strap

Ergonomic 3D Sleep Goggles / Sleep Mask with Adjustable Strap

Ergonomic 3D Sleep Goggles / Sleep Mask with Adjustable Strap\n\nExperience unparalleled comfort and complete darkness with the Ergonomic 3D Sleep Mask. Designed with a contoured shape, this mask provides a snug fit without applying pressure on your eyes, ensuring deep, uninterrupted sleep. Made from ultra-soft polyester fiber, it’s gentle on the skin and comes with an adjustable strap for a perfect fit. Lightweight and portable, it’s the ideal companion for travel, meditation, or relaxation. \n\nKey Features and Specifications\n- Ergonomic 3D Design: Contoured shape for a pressure-free fit around the eyes. \n- Total Darkness: Effectively blocks out all light, promoting restful sleep. \n- Ultra-Soft Polyester Fiber: Gentle on the skin for maximum comfort. \n- Adjustable Strap: Customizable fit for all head sizes. \n- Lightweight and Portable: Compact design for easy storage and travel. \n\nIdeal Usage Examples\nPerfect for use at home, during travel, or while meditating, helping you achieve better sleep and relaxation in any environment. \n\nWhy This Product is Perfect to Buy\nCombining comfort, functionality, and portability, this sleep mask is an essential tool for improving sleep quality and relaxation on the go. \n\nInteresting Facts\nStudies show that sleeping in total darkness helps regulate melatonin production, improving sleep quality and overall health.\n\nPacking: Bulk

GBP 8.60
1

Treating Sleep Problems A Transdiagnostic Approach

Treating Sleep Problems A Transdiagnostic Approach

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems such as insomnia daytime sleepiness poor sleep quality and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I) interpersonal and social rhythm therapy (IPSRT) and other evidence-based therapies. Each module is described in detail including specific practitioner guidance sample scripts developmental adaptations and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size. | Treating Sleep Problems A Transdiagnostic Approach

GBP 29.99
1

Aquilea Sleep Drops, 20ml

Aquilea Sleep Drops, 20ml

Aquilea Sleep Drops is a food supplement indicated to improve the quality of sleep. Melatonin is a hormone that helps to reduce the time it takes to fall asleep, fighting insomnia. Gluten-free. Melatonin is a hormone produced in the pineal gland, whose secretion depends on light. The production of this hormone decreases with age and with exposure to lights or screens (television, computer and mobile phone). Increasing during the night, melatonin also influences mood, body temperature, reproduction and the immune system. Melatonin supplementation helps to sleep and contributes to the relief of symptoms associated with jet lag. Chamomile is a plant rich in flavonoids that are composed of antioxidant and anti-inflammatory properties that contribute to inducing sleep, reducing anxiety. Lemon balm improves sleep quality, as it has calming and relaxing properties. Rosmarinic Acid has benefits for moderate anxiety and sleep disorders.

GBP 14.02
1

Formula Women's Sleep & Replenish Ultimate Discovery Collection Set

Formula Women's Sleep & Replenish Ultimate Discovery Collection Set

Achieve skin that looks like you had 8 hours sleep (even when you haven't). Wake up to visibly revived and more supple skin thanks to this discovery set which includes the ultimate sleep cream, Night serum, Eye cream and hot cloth cleanser. Sleep - Your circadian rhythm is your internal biological clock mechanism which regulates your skin to protect itself during the day and repair at night., Sleep - Your circadian rhythm is your internal biological clock mechanism which regulates your skin to protect itself during the day and repair at night. Internal and external factors cause our circadian rhythm to become desynchronised resulting in skin dryness, dullness and deep wrinkles

GBP 25.00
1

Formula Women's Sleep & Replenish Ultimate Discovery Collection Set

Formula Women's Sleep & Replenish Ultimate Discovery Collection Set

Achieve skin that looks like you had 8 hours sleep (even when you haven't). Wake up to visibly revived and more supple skin thanks to this discovery set which includes the ultimate sleep cream, Night serum, Eye cream and hot cloth cleanser. Sleep - Your circadian rhythm is your internal biological clock mechanism which regulates your skin to protect itself during the day and repair at night., Sleep - Your circadian rhythm is your internal biological clock mechanism which regulates your skin to protect itself during the day and repair at night. Internal and external factors cause our circadian rhythm to become desynchronised resulting in skin dryness, dullness and deep wrinkles

GBP 25.00
1

Aquilea Sleep Strong, 30 tablets

Aquilea Sleep Strong, 30 tablets

Aquilea Sleep Strong is an innovative three-layer tablet, designed to help you fall asleep more easily and maintain deep, quality sleep throughout the night. The first layer works to induce sleep, reducing the time needed to fall asleep, while the second layer helps maintain deep sleep and reduce nighttime awakenings. Finally, the third layer contributes to relaxation and ensures restful sleep throughout the night. The Melatonin helps reduce the time it takes to fall asleep. The Piperine, Vitamin D and Vitamin B6 have a synergistic action. The Grifónia, with 5-HTP, a precursor to serotonin, synthesizes Melatonin in the body. The California Passionflower and Poppy maintain deep sleep, reducing nighttime awakenings.

GBP 15.04
1

Synopsis of Sleep Medicine

Synopsis of Sleep Medicine

Sleep medicine encompasses an unusually board spectrum of contributions from biology technology and medicine. This volume summarizes the considerable mass of knowledge that has been accumulated in the field and imparts its major findings in a manner that is comprehensive yet not overwhelming. Edited by an eminent sleep researcher and with contributions from leading experts in the field the volume provides a basic grounding in sleep medicine and covers the fascinating complexity of the field. It separates figure from ground for those who are newcomers to the field and who are seeking guideposts for further research. Sleep problems are frequently co-morbid with other medical conditions and clinicians need to be alert to this interconnectedness and to recognize which difficulties are primary and which are not. Synoposis of Sleep Medicine will be a valuable tool for clinicians in many specialties for addressing diagnostic problems in sleep medicine. The volume is the first of its kind rich yet comprehensive and focused and one that is sure to meet the needs of both basic and clinical research for some years to come. | Synopsis of Sleep Medicine

GBP 82.99
1

Biocyte Noctrim Sleep, 60 gummies

Biocyte Noctrim Sleep, 60 gummies

Biocyte Noctrim Sleep is a dietary supplement in gummy form, suitable for adults and children aged 12 and over who wake up frequently during the night or who feel tired when waking up due to a lack of restful sleep. This supplement facilitates sleep induction by reducing the time needed to fall asleep, thus promoting a more peaceful and restful night's sleep. In addition, it contributes to the normal functioning of the nervous system, helping to induce relaxation and improve general well-being. The Melatonin facilitates sleep induction by reducing the time needed to fall asleep. The Vitamin B6 contributes to the normal functioning of the nervous system.

GBP 16.90
1

Sleep Deprivation Basic Science Physiology and Behavior

Sleep Deprivation Basic Science Physiology and Behavior

Analyzing ground-breaking research this reference highlights the impact of sleep deprivation on the well-being of the individual and society-presenting current theories on the function of sleep the effects of sleep deprivation on patients with medical and psychiatric conditions as well as providing interpretative and methodological results in comparative studies of sleep deprivation. | Sleep Deprivation Basic Science Physiology and Behavior

GBP 59.99
1

Anker SoundCore Sleep A20 TWS Earphones - White

Anker SoundCore Sleep A20 TWS Earphones - White

Anker SoundCore Sleep A20 - Next-Level Sleep Earbuds for Uninterrupted Rest\n\nThe Soundcore Sleep A20 earbuds are designed to provide a peaceful sleep experience with advanced noise-blocking and comfort features. Equipped with a 4-Point Noise Masking System, they are perfect for those who need a quiet, distraction-free environment for restful nights.\n\nKey Features and Specifications:\n- Advanced Noise Masking: Twin-Seal ear tips offer 3x stronger passive noise blocking, ideal for masking external sounds.\n- Comfort for Side Sleepers: Featuring a 3D ergonomic design with Air Wing tips, these earbuds ensure pressure-free comfort, even for side sleepers.\n- Extended Playtime: Enjoy up to 14 hours of battery life in sleep mode and 80 hours with the charging case. Bluetooth mode offers 10 hours plus 55 extra hours.\n- Bluetooth 5.3 Streaming: Stream calming sounds or sleep content with a stable Bluetooth connection, including access to a customizable white noise library.\n- Sleep Analytics: MEMS sensors track sleep patterns, positions, and movements, providing insights for better sleep quality.\n\nIdeal Examples of Usage:\nPerfect for anyone struggling with noisy environments or looking to improve sleep quality, whether it\'s at home or during travel. These earbuds are particularly beneficial for side sleepers seeking a comfortable solution without sacrificing audio clarity.\n\nWhy Buy Soundcore Sleep A20 Earbuds?\nThe Sleep A20 is the ultimate solution for achieving a restful sleep. With its superior noise-blocking capabilities, ergonomic design, and extensive battery life, you can experience undisturbed sleep all night long. Plus, the sleep tracking feature provides valuable insights to help improve your sleep routine.\n\nInteresting Facts About Sleep Earbuds:\nNoise-blocking sleep earbuds, like the Sleep A20, use passive noise isolation combined with sound masking, providing a more natural alternative to traditional earplugs. Their ability to reduce external sounds while maintaining comfort makes them a favorite among light sleepers and those living in noisy environments.\n\nPacking: Euroblister

GBP 127.60
1

Formula Sleep & Replenish Ultimate Sleep Cream 50ml

Formula Sleep & Replenish Ultimate Sleep Cream 50ml

Our Ultimate Sleep Cream is like eight hours of sleep in a jar. It's formulated to work in harmony with your body's natural circadian rhythm to tackle dryness, dullness and deep wrinkles overnight. Ingredients include Olea Vitae™, a plant-based oil to support your skin cells, plus Matrixyl 3000®, a powerful peptide blend that helps to smooth wrinkles and improve tone and elasticity. You'll also find marula oil for its skin-maintaining fatty acids, and antioxidant niacinamide which is known for its anti-ageing properties. From your first use, wake up to skin that feels nourished and rejuvenated, with visibly improved smoothness.

GBP 22.50
1

Aquilea Sleep Gummies Sugar Free, 30 gummies

Aquilea Sleep Gummies Sugar Free, 30 gummies

Aquilea Sleep Gummies Sugar Free is a food supplement, in gummy form, indicated for adults and adolescents from 12 years old. This supplement promotes the quality of sleep, reducing the time needed to fall asleep, and awakenings during the night, helping to regulate the sleep cycle and promoting a deep and regenerating sleep. The Melatonin is part of the first layer of the pill, being released quickly to induce sleep. The MelotimeTM Complex and California Poppy are found in the second layer of the tablet, which is released throughout the night, contributing to restful sleep.

GBP 16.52
1

GoldNutrition Clinical Melatonin Power Sleep, 30 capsules

GoldNutrition Clinical Melatonin Power Sleep, 30 capsules

GoldNutrition Clinical Melatonin Power Sleep is a vegan/vegetarian dietary supplement that helps to induce sleep and promote rest. Indicated to improve sleep quality, reduce the time needed to fall asleep, alleviate the effects of jet lag and facilitate rest, it provides a peaceful sleep. Melatonin regulates the sleep-wake cycle, helping to reduce the time needed to fall asleep and to alleviate the symptoms associated with jet lag. 5-HTP helps the body produce more serotonin, helping to regulate sleep-wake cycles and mood. Valerian, for its anxiolytic and sedative properties, helps with insomnia problems.

GBP 19.31
1