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Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 17.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
1

Nutramino - +Pro Creatine

Optimum Nutrition - Creatine 2500

BSN - Creatine DNA

Applied Nutrition - Creatine 3000

CNP - Pro Creatine

CNP - Pro Creatine E2

CNP - Pro Creatine E2

CNP Pro Creatine E2 is an advanced form of creatine ethyl ester (CEE) which is rapidly and efficiently absorbed into the muscles. Creatine is a natural substance found in muscle tissue and increasing the muscles creatine stores will enhance physical performance in successive bursts of short-term, high-intensity exercise, such as weightlifting or sprinting. Pro Creatine E2 needs no loading phase and at least 3g should be taken daily to achieve the beneficial effect. Key Benefits - Creatine Ethyl Ester - Boosts Performance – 4000mg - 30 Days Supply – 240 Tablets - Increase Size & Strength - Increase Power Benefits of Creatine Ethyl Ester Creatine ethyl ester (CEE) is identical to creatine monohydrate but with an ester compound attached. The addition of the ester plays an extremely important part, as this allows the creatine to be more efficiently absorbed in the body compared to monohydrate. CNP Pro creatine E2 tablets also help eliminate the ‘bloat’ that is often associated with monohydrate. How To Use Take 4 tablets twice per day (8 tablets in all). Take four in the morning & then four in the afternoon. Make sure you drink plenty of water throughout the day. Ingredients Creatine Ethyl Ester HCL, Calcium Lactate, Calcium Carbonate, Anti-Caking Agent (Micro Crystalline Cellulose, Magnesium Stearate), Lubricant (Stearic Acid), Flow Agent (Silicon Dioxide), Coating (Hydroxy Propyl Methyl Cellulose, Colour (Titanium Dioxide), Vegetable Glycerol, Carnauba Wax). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Nutrition Per Tablet Per Daily Serving (8 Tablets) Creatine Ethyl Ester HCL 500mg 4000mg

GBP 17.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 21.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 22.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 22.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 22.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 22.99
1

BPI Sports - Best Creatine

BPI Sports - Best Creatine

Key Benefits - Increased strength - Muscle growth - Optimal recovery - Improve athletic performance Creatine is a nutrient that occurs naturally in the body and in some foods. It functions as an energy source in your muscle cells, helping to improve muscular output and reduce fatigue during rigorous physical exertion. BEST CREATINE makes supplementing with creatine effortless by combining several forms of creatine to help you build more strength and increase lean muscle.*† Why Is It Better? There are many forms of creatine available, each with their own unique properties and benefits. That’s why BPI have combined the 6 top forms of creatine, to give you the most advanced and effective creatine formula possible. BEST CREATINE has been designed to increase strength, muscle growth, performance and recovery. Not to mention no loading and no bloating.*† What's In It? - CREATINE MONOHYDRATE: is the most heavily researched and trusted form of creatine, backed by hundreds of studies. No other form of creatine has been shown to be more effective over time.*† - CREATINE MAGNAPOWER®: is creatine bonded to pure magnesium, thus potentially enhancing the bioavailability of creatine. Magnesium is an essential muscle nutrient that is partially responsible for cellular hydration.*† - CREATINE AKG: is Creatine bound to AKG, or alpha-ketoglutarate, a precursor of glutamine. The bonding potentially enhances creatine absorption as well as providing glutamine, an amino acid crucial for muscle growth and recovery.*† - CREATINE ANHYDROUS: is creatine monohydrate with the water molecule removed. This gives you more creatine than monohydrate on a gram per gram basis.*† - CREATINE PHOSPHATE: is creatine bonded to phosphate or the most common form of phosphorous. It is the most abundant intracellular anion in the body. It is critical for membrane structure, transport and energy storage.*† - pH BUFFERED CREATINE ALKALINE: utilises a pH Buffering Technology to help balance pH levels at closer to neutral, which may, in turn, stop the unwanted conversion of creatine to creatinine, and enhance overall creatine absorption. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Fruit Punch Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, and FD&C Red No 40. Icy Blue Raz Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, And FD&C Blue No 1. Lime Sherbet Other Ingredients: Maltodextrin, Silica, Natural and Artificial Flavours, Citric Acid, Sucralose, Malic Acid, Acesulfame-K, FD&C Yello No 5, and FB&C Blue No 1. Rainbow Ice Other Ingredients: Natural and Artificial Flavours, Citric Acid, Maltodextrin, Sucralose, Malic Acid, Acesulfame-K, Silica, and FD&C Blue No 1. Snow Cone Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. Watermelon Cooler Other Ingredients: Natural and Artificial Flavours, Citric Acid, Malic Acid, Maltodextrin, Silica, Sucralose, Acesulfame-K, FD&C Blue No 1, and FD&C Red No 40. ALLERGENS: See ingredients in Bold. Nutrition Fruit Punch Nutrition Per Serving (1 Scoop / 6g) % RI* Energy (kJ) 21 Energy (kcal) 5 Carbohydrate

GBP 25.99
1

Optimum Nutrition - Micronised Creatine Powder

Optimum Nutrition - Micronised Creatine Powder

Optimum Nutrition - Micronised Creatine Powder

CNP - Pro Creatine MegaCap

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 14.99
1

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 10.99
1

Applied Nutrition - Creatine Monohydrate

Applied Nutrition - Creatine Monohydrate

Creatine is a compound that is naturally produced by the body to supply the muscles with energy. - 100% Pure Micronized Creatine - Power, Size & Strength - HPLC Tested Creatine Applied Nutrition Micronized Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability. Creatine is a compound that is naturally produced by the body to supply the muscles with energy. Produced in the liver, pancreas and kidneys, it is transported through the bloodstream and to the body's muscles, where it is converted into phosphocreatine. This high-powered metabolite is then used to regenerate the muscles supplies of adenosine triphosphate, the ultimate source of muscle energy. Core Benefits - Increases muscle size, power & strength - Speeds up recovery - Super absorption rate - Increase stamina - Increase PAT levels - Increases performance during high-intensity training - Increase muscle cell volume Directions - Loading Phase: Take 1 serving (approx 1 level teaspoon, 5g) with morning, afternoon, evening meals and before bed, for 4 -5 days to help saturate your muscles with creatine. - Maintenance Phase: Take 1 serving (approx 1 level teaspoon, 5g) with a meal or immediately after training with your post-workout shake. Warning: Consult your doctor before taking this product if you are pregnant or breastfeeding or if you have been diagnosed with any medical condition. Do not use if you have been diagnosed with any liver or kidney damage. Do not exceed the recommended daily intake. Food supplements should be used as part of a varied, healthy diet. Keep this product in a cool, dry place. Ingredients 100% Pure Creatine Monohydrate. Nutrition Serving Size: 1 teaspoon (5g) Servings per Container: 100

GBP 13.40
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BPI Sports - Micronized Creatine

BPI Sports - Micronized Creatine

INCREASE STRENGTH & REDUCE FATIGUE*† Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. LEAN MUSCLE BUILDING Creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. *† PERFORMANCE Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. *† BETTER ABSORPTION Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. *† Key Benefits - Increased Strength - Muscle Growth - Optimal Recovery - Improved Athletic Performance How To Use Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after a workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold.

GBP 25.99
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BPI Sports - Micronized Creatine

BPI Sports - Micronized Creatine

INCREASE STRENGTH & REDUCE FATIGUE*† Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. LEAN MUSCLE BUILDING Creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. *† PERFORMANCE Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. *† BETTER ABSORPTION Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. *† Key Benefits - Increased Strength - Muscle Growth - Optimal Recovery - Improved Athletic Performance How To Use Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after a workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold.

GBP 16.99
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