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The Benefits of Resistance Band Exercises - Bok av Genevieve Tate - Häftad

The Benefits of Resistance Band Exercises - Bok av Genevieve Tate - Häftad

\The Benefits of Resistance Band Exercises for Senior Health and Fitness is a comprehensive guide for seniors who are looking to improve their overall health and fitness. This book provides a detailed overview of the importance of exercise for senior health and fitness, as well as the specific benefits of resistance band exercises. The book also explains how resistance bands work and provides guidance on choosing the right resistance band, safety considerations, and proper technique. It includes..

SEK 340.00
1

Resistance band exercises' advantages - Bok av Uma Patel - Häftad

Resistance band exercises' advantages - Bok av Uma Patel - Häftad

\This book is a comprehensive guide for seniors looking to improve their overall health and fitness. This book provides in-depth information on the benefits of exercise for senior health and fitness, as well as details on the unique benefits of resistance band workouts. The book also includes guidance on choosing the right band, safety concerns, and proper technique. It also outlines how resistance bands work. It contains warm-up and cool-down exercises so that seniors can start resistance band..

SEK 340.00
1

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt - S Exercise bands are ideal for assisting in crossfit, yoga, insanity, Pilates, and beach body workoutsResistance band for legs and butt can help you solve the problem of the body shape, exercise bands exalt the hip and modify the legs, shape a beautiful figure and relieve the pressure and fatigue effectivelyStrong and tight sewing method makes it much safer than rubber hip bandEasy to carry anywhere, in travel, home, gym, etcSpecifications:Material: Polyester cotton, latex silkSize: S: 66x8cm, M: 76x8cm, L: 86x8cm

SEK 137.95
1

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt - M Exercise bands are ideal for assisting in crossfit, yoga, insanity, Pilates, and beach body workoutsResistance band for legs and butt can help you solve the problem of the body shape, exercise bands exalt the hip and modify the legs, shape a beautiful figure and relieve the pressure and fatigue effectivelyStrong and tight sewing method makes it much safer than rubber hip bandEasy to carry anywhere, in travel, home, gym, etcSpecifications:Material: Polyester cotton, latex silkSize: S: 66x8cm, M: 76x8cm, L: 86x8cm

SEK 137.95
1

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt

Gym Booty Workout Elastic Loop Resistance Band Exercise Band for Legs and Butt - L Exercise bands are ideal for assisting in crossfit, yoga, insanity, Pilates, and beach body workoutsResistance band for legs and butt can help you solve the problem of the body shape, exercise bands exalt the hip and modify the legs, shape a beautiful figure and relieve the pressure and fatigue effectivelyStrong and tight sewing method makes it much safer than rubber hip bandEasy to carry anywhere, in travel, home, gym, etcSpecifications:Material: Polyester cotton, latex silkSize: S: 66x8cm, M: 76x8cm, L: 86x8cm

SEK 137.95
1

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band - Green Non-slip foam, comfortable to touch, not easy to deform, wear-resistant and sweat-absorbing Latex elastic tube, strong tension and good elasticity, safe and healthy Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body Compact size and lightweight for easy storage and transport, suitable for strength and also muscle training Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation Specification: Material: latex + foam Size: 40*13cm

SEK 122.95
1

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band - Pink Non-slip foam, comfortable to touch, not easy to deform, wear-resistant and sweat-absorbing Latex elastic tube, strong tension and good elasticity, safe and healthy Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body Compact size and lightweight for easy storage and transport, suitable for strength and also muscle training Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation Specification: Material: latex + foam Size: 40*13cm

SEK 122.95
1

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band - Blue Non-slip foam, comfortable to touch, not easy to deform, wear-resistant and sweat-absorbing Latex elastic tube, strong tension and good elasticity, safe and healthy Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body Compact size and lightweight for easy storage and transport, suitable for strength and also muscle training Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation Specification: Material: latex + foam Size: 40*13cm

SEK 122.95
1

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band - Pink Non-slip foam, comfortable to touch, not easy to deform, wear-resistant and sweat-absorbing Latex elastic tube, strong tension and good elasticity, safe and healthy Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body Compact size and lightweight for easy storage and transport, suitable for strength and also muscle training Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation Specification: Material: latex + foam Size: 40*13cm

SEK 122.95
1

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band

AMYUP Figure 8 Fitness Resistance Band Yoga Strap Fitness Pulling Rope Workout Elastic Exercise Band - Purple Non-slip foam, comfortable to touch, not easy to deform, wear-resistant and sweat-absorbing Latex elastic tube, strong tension and good elasticity, safe and healthy Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body Compact size and lightweight for easy storage and transport, suitable for strength and also muscle training Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation Specification: Material: latex + foam Size: 40*13cm

SEK 122.95
1

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt - Purple Made of quality fabric with an anti-slip latex It is elastic and durable with strong resistance, providing you a lasting using experience without rolling up and deforming Perfect for various exercises, like Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. Help to exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt Portable and lightweight, you can carry it anywhere, in travel, home, gym, etc Specification: Material: Latex Size: 1800x150x0.5mm

SEK 122.95
1

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt

AMYUP 28 Pounds Elastic Workout Band Fitness Non-slip Yoga Resistance Band Exercise Strap for Legs and Butt - Pink Made of quality fabric with an anti-slip latex It is elastic and durable with strong resistance, providing you a lasting using experience without rolling up and deforming Perfect for various exercises, like Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. Help to exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt Portable and lightweight, you can carry it anywhere, in travel, home, gym, etc Specification: Material: Latex Size: 1800x150x0.5mm

SEK 122.95
1