Mudras of India - A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance - Bok av Cain Carroll - Häftad
For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.