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Applied Nutrition - Recovery

Applied Nutrition - Recovery

POST TRAINING RECOVERY DRINK POWERED WITH COCONUT WATER POWDER Applied Nutrition’s Recovery is ideal for anyone participating in a prolonged & intense exercise, refuelling your body with maximum levels of the key re-vitalising & replenishing components that it critically demands. KEY BENEFITS - Gluten Free - Zero-to-100 Rapid Recovery - Informed-Sport Registered Product - Featuring ISO-XP Whey Protein Isolate - Amazing Taste & Easy Mixing Applied Nutrition’s Recovery is at the forefront of modern day Intense Post Workout fuel demands. Delivering a fast absorbing blend of Whey Protein Concentrate & Isolate, with the bulk of its replenishing Sugars naturally occurring from Coconut Water Powder which is also known for being packed with key elements in boosting bodily re-hydration, fused with high levels of Vitamin-C, Sodium, Magnesium, Calcium & Potassium, forming a crucial Electrolyte blend that helps maintain fluid balance in the body and can help prevent muscle cramps. Ingredients Whey Protein Blend (Milk) (27%) (Concentrate & Isolate, Coconut Water Powder (22%), Waxy Maize Starch, Dextrose, Maltodextrin, Cocoa Powder, Chocolate Flavour, Tri Sodium Citrate, Tri Potassium Citrate, Tri Magnesium Citrate, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Tri Calcium Phosphate. ALLERGENS: See ingredients in Bold. Nutrition Energy 1498 kJ 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Nutrition Per 100g Energy 1498 kJ Energy 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Minerals Per 100g % RI ^ Sodium 400 mg 20 % Salt Equivalent 1000 mg 20 % Calcium 240 mg 30 % Magnesium 113 mg 30 % Potassium 600 mg 30 % Vitamin C (Ascorbic Acid) 500 mg 625 % Amino Acid Per 100g Alanine 1100 mg Arginine 460 mg Aspartic Acid 2420 mg Cysteine 480 mg Glutamic Acid/Glutamine 3970 mg Glycine 310 mg Histidine * 370 mg Isoleucine * † 1410 mg Leucine * † 2330 mg Lysine * 2110 mg Methionine * 480 mg Phenylalanine * 660 mg Proline 1210 mg Serine 1010 mg Threonine * 1470 mg Tryptophan * 310 mg Tyrosine 570 mg Valine * † 1300 mg

GBP 29.99
1

Applied Nutrition - Recovery

Applied Nutrition - Recovery

POST TRAINING RECOVERY DRINK POWERED WITH COCONUT WATER POWDER Applied Nutrition’s Recovery is ideal for anyone participating in a prolonged & intense exercise, refuelling your body with maximum levels of the key re-vitalising & replenishing components that it critically demands. KEY BENEFITS - Gluten Free - Zero-to-100 Rapid Recovery - Informed-Sport Registered Product - Featuring ISO-XP Whey Protein Isolate - Amazing Taste & Easy Mixing Applied Nutrition’s Recovery is at the forefront of modern day Intense Post Workout fuel demands. Delivering a fast absorbing blend of Whey Protein Concentrate & Isolate, with the bulk of its replenishing Sugars naturally occurring from Coconut Water Powder which is also known for being packed with key elements in boosting bodily re-hydration, fused with high levels of Vitamin-C, Sodium, Magnesium, Calcium & Potassium, forming a crucial Electrolyte blend that helps maintain fluid balance in the body and can help prevent muscle cramps. Ingredients Whey Protein Blend (Milk) (27%) (Concentrate & Isolate, Coconut Water Powder (22%), Waxy Maize Starch, Dextrose, Maltodextrin, Cocoa Powder, Chocolate Flavour, Tri Sodium Citrate, Tri Potassium Citrate, Tri Magnesium Citrate, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Tri Calcium Phosphate. ALLERGENS: See ingredients in Bold. Nutrition Energy 1498 kJ 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Nutrition Per 100g Energy 1498 kJ Energy 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Minerals Per 100g % RI ^ Sodium 400 mg 20 % Salt Equivalent 1000 mg 20 % Calcium 240 mg 30 % Magnesium 113 mg 30 % Potassium 600 mg 30 % Vitamin C (Ascorbic Acid) 500 mg 625 % Amino Acid Per 100g Alanine 1100 mg Arginine 460 mg Aspartic Acid 2420 mg Cysteine 480 mg Glutamic Acid/Glutamine 3970 mg Glycine 310 mg Histidine * 370 mg Isoleucine * † 1410 mg Leucine * † 2330 mg Lysine * 2110 mg Methionine * 480 mg Phenylalanine * 660 mg Proline 1210 mg Serine 1010 mg Threonine * 1470 mg Tryptophan * 310 mg Tyrosine 570 mg Valine * † 1300 mg

GBP 18.99
1

Applied Nutrition - Recovery

Applied Nutrition - Recovery

POST TRAINING RECOVERY DRINK POWERED WITH COCONUT WATER POWDER Applied Nutrition’s Recovery is ideal for anyone participating in a prolonged & intense exercise, refuelling your body with maximum levels of the key re-vitalising & replenishing components that it critically demands. KEY BENEFITS - Gluten Free - Zero-to-100 Rapid Recovery - Informed-Sport Registered Product - Featuring ISO-XP Whey Protein Isolate - Amazing Taste & Easy Mixing Applied Nutrition’s Recovery is at the forefront of modern day Intense Post Workout fuel demands. Delivering a fast absorbing blend of Whey Protein Concentrate & Isolate, with the bulk of its replenishing Sugars naturally occurring from Coconut Water Powder which is also known for being packed with key elements in boosting bodily re-hydration, fused with high levels of Vitamin-C, Sodium, Magnesium, Calcium & Potassium, forming a crucial Electrolyte blend that helps maintain fluid balance in the body and can help prevent muscle cramps. Ingredients Whey Protein Blend (Milk) (27%) (Concentrate & Isolate, Coconut Water Powder (22%), Waxy Maize Starch, Dextrose, Maltodextrin, Cocoa Powder, Chocolate Flavour, Tri Sodium Citrate, Tri Potassium Citrate, Tri Magnesium Citrate, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Tri Calcium Phosphate. ALLERGENS: See ingredients in Bold. Nutrition Energy 1498 kJ 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Nutrition Per 100g Energy 1498 kJ Energy 353 kcal Fats 2.47 g of which Saturates 0.51 g Carbohydrate 60.72 g of which Sugars 31.42 g Fibre 0.113 g Protein (Dry Basis) 23.01 g Salt 1.0 g Minerals Per 100g % RI ^ Sodium 400 mg 20 % Salt Equivalent 1000 mg 20 % Calcium 240 mg 30 % Magnesium 113 mg 30 % Potassium 600 mg 30 % Vitamin C (Ascorbic Acid) 500 mg 625 % Amino Acid Per 100g Alanine 1100 mg Arginine 460 mg Aspartic Acid 2420 mg Cysteine 480 mg Glutamic Acid/Glutamine 3970 mg Glycine 310 mg Histidine * 370 mg Isoleucine * † 1410 mg Leucine * † 2330 mg Lysine * 2110 mg Methionine * 480 mg Phenylalanine * 660 mg Proline 1210 mg Serine 1010 mg Threonine * 1470 mg Tryptophan * 310 mg Tyrosine 570 mg Valine * † 1300 mg

GBP 18.99
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.95
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 22.98
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 23.69
1

PhD Nutrition - Recovery 2:1 Protein Powder

PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 26.99
1

BSK Plus 25 Commercial Heat Recovery Unit

BSK Plus 25 Commercial Heat Recovery Unit

BSK Plus 25 Commercial Heat Recovery Unit Product Part Number BSK 2500 m3h/r Horizontal MVHR - digital control - 350mm - BRHR Plus 25 BSK 2500 m3h/r Horizontal MVHR - digital control - 350mm - 10kw pre heater - BRHR Plus 25+pre heater BSK 2500 m3h/r Horizontal MVHR - digital control - 350mm - 16kw post heater - BRHR Plus 25+post heater BSK 2500 m3h/r Horizontal MVHR - digital control - 350mm - 16kw water heater - BRHR Plus 25+water heater Key Features Thin, flat profile is perfect for ceiling mounting. Self-motorized EC fans Aluminum plated, counter-flow heat exchangers with up to 90% high thermal efficiency. Provides up to 85% heat recovery Plug and play electrical connections 100% Summer bypass Highly efficient aluminium heat exchanger Thin, flat profile is perfect for ceiling mounting EC fans with lower power consumptions 2 x G4 filters with side panel allowing easy access for maintenance Technical Features Airflow capacity - 2000 m3h/r @ 100Pa BSK Plus Commercial Heat Recovery units are available with a preheater, post heater or a water heater H x W x L: 540mm x 1650mm x 1700mm 400mm duct connections Optional Accessories Water Heater Pre-Heater Post Heater Control Options Free cooling Boost mode De-frost mode Automated weekly schedules Temperature or humidity trigged automation Boost Mode Boost mode makes the BSK Heat Recovery Unit to run at full capacity in order to quickly ventilate the surroundings. This mode can be triggered in various ways. Built-in humidity sensor can detect the humidity level of the returning air and automatically initiate Boost Mode when a set level of humidity is reached to quickly dissipate the moisture to prevent it building up. Alternatively, if an external aspirator is connectedto the “boost port” of the device, when the aspirator is turned on, the device also enters Boost Mode to help with the

GBP 6750.80
1

BSK Plus 30 Commercial Heat Recovery Unit

BSK Plus 30 Commercial Heat Recovery Unit

BSK Plus 30 Commercial Heat Recovery Unit Product Part Number BSK 3000 m3h/r Horizontal MVHR - digital control - 350mm - BRHR Plus 30 BSK 3000 m3h/r Horizontal MVHR - digital control - 350mm - 10kw pre heater - BRHR Plus 30+pre heater BSK 3000 m3h/r Horizontal MVHR - digital control - 350mm - 23kw post heater - BRHR Plus 30+post heater BSK 3000 m3h/r Horizontal MVHR - digital control - 350mm - 23kw water heater - BRHR Plus 30+water heater Key Features Thin, flat profile is perfect for ceiling mounting. Self-motorized EC fans Aluminum plated, counter-flow heat exchangers with up to 90% high thermal efficiency. Provides up to 85% heat recovery Plug and play electrical connections 100% Summer bypass Highly efficient aluminium heat exchanger Thin, flat profile is perfect for ceiling mounting EC fans with lower power consumptions 2 x G4 filters with side panel allowing easy access for maintenance Technical Features Airflow capacity - 3000 m3h/r @ 100Pa BSK Plus Commercial Heat Recovery units are available with a preheater, post heater or a water heater H x W x L: 675mm x 1650mm x 1850mm 450mm duct connections Optional Accessories Water Heater Pre-Heater Post Heater Control Options Free cooling Boost mode De-frost mode Automated weekly schedules Temperature or humidity trigged automation Boost Mode Boost mode makes the BSK Heat Recovery Unit to run at full capacity in order to quickly ventilate the surroundings. This mode can be triggered in various ways. Built-in humidity sensor can detect the humidity level of the returning air and automatically initiate Boost Mode when a set level of humidity is reached to quickly dissipate the moisture to prevent it building up. Alternatively, if an external aspirator is connectedto the “boost port” of the device, when the aspirator is turned on, the device also enters Boost Mode to help with the

GBP 7069.67
1

BSK Plus 15 Commercial Heat Recovery Unit

BSK Plus 15 Commercial Heat Recovery Unit

BSK Plus 15 Commercial Heat Recovery Unit Product Part Number BSK 1500m3h/r Horizontal MVHR - digital control - 250mm - BRHR Plus 15 BSK 1500m3h/r Horizontal MVHR - digital control - 250mm - 6kw pre heater - BRHR Plus 15+pre-heater BSK 1500m3h/r Horizontal MVHR - digital control - 250mm - 11kw post heater - BRHR Plus 15+post heater BSK 1500m3h/r Horizontal MVHR - digital control - 250mm - 10kw water heater - BRHR Plus 15+water heater Key Features Thin, flat profile is perfect for ceiling mounting. Self-motorized EC fans Aluminum plated, counter-flow heat exchangers with up to 90% high thermal efficiency. Provides up to 85% heat recovery Plug and play electrical connections 100% Summer bypass Highly efficient aluminium heat exchanger Thin, flat profile is perfect for ceiling mounting EC fans with lower power consumptions 2 x G4 filters with side panel allowing easy access for maintenance Weight - 242 kg Technical Features Airflow capacity - 1500 m3h/r @ 100Pa BSK Plus Commercial Heat Recovery units are available with a preheater, post heater or a water heater H x W x D: 450mm x 1200mm x 1550mm 310mm duct connections Optional Accessories Water Heater Pre-Heater Post Heater Control Options Free cooling Boost mode De-frost mode Automated weekly schedules Temperature or humidity trigged automation Boost Mode Boost mode makes the BSK Heat Recovery Unit to run at full capacity in order to quickly ventilate the surroundings. This mode can be triggered in various ways. Built-in humidity sensor can detect the humidity level of the returning air and automatically initiate Boost Mode when a set level of humidity is reached to quickly dissipate the moisture to prevent it building up. Alternatively, if an external aspirator is connectedto the “boost

GBP 5024.76
1

BSK Plus 20 Commercial Heat Recovery Unit

BSK Plus 20 Commercial Heat Recovery Unit

BSK Plus 20 Commercial Heat Recovery Unit Product Part Number BSK 2000 m3h/r Horizontal MVHR - digital control - 300mm - BRHR Plus 20 BSK 2000 m3h/r Horizontal MVHR - digital control - 300mm - 6kw pre heater - BRHR Plus 20+pre heater BSK 2000 m3h/r Horizontal MVHR - digital control - 300mm - 14kw post heater - BRHR Plus 20+post heater BSK 2000 m3h/r Horizontal MVHR - digital control - 300mm - 14kw water heater - BRHR Plus 20+water heater Key Features Thin, flat profile is perfect for ceiling mounting. Self-motorized EC fans Aluminum plated, counter-flow heat exchangers with up to 90% high thermal efficiency. Provides up to 85% heat recovery Plug and play electrical connections 100% Summer bypass Highly efficient aluminium heat exchanger Thin, flat profile is perfect for ceiling mounting EC fans with lower power consumptions 2 x G4 filters with side panel allowing easy access for maintenance Technical Features Airflow capacity - 2000 m3h/r @ 100Pa BSK Plus Commercial Heat Recovery units are available with a preheater, post heater or a water heater H x W x L: 540mm x 1450mm x 1650mm 355mm duct connections Optional Accessories Water Heater Pre-Heater Post Heater Control Options Free cooling Boost mode De-frost mode Automated weekly schedules Temperature or humidity trigged automation Boost Mode Boost mode makes the BSK Heat Recovery Unit to run at full capacity in order to quickly ventilate the surroundings. This mode can be triggered in various ways. Built-in humidity sensor can detect the humidity level of the returning air and automatically initiate Boost Mode when a set level of humidity is reached to quickly dissipate the moisture to prevent it building up. Alternatively, if an external aspirator is connectedto the “boost port” of the device, when the aspirator is turned on, the device also enters Boost Mode to help with the

GBP 6336.28
1

BSK Plus 40 Commercial Heat Recovery Unit

BSK Plus 40 Commercial Heat Recovery Unit

BSK Plus 40 Commercial Heat Recovery Unit Product Part Number BSK 4000 m3h/r Horizontal MVHR - digital control - 400mm - BRHR Plus 40 BSK 4000 m3h/r Horizontal MVHR - digital control - 400mm - 10kw pre heater - BRHR Plus 40+pre heater BSK 4000 m3h/r Horizontal MVHR - digital control - 400mm - 23kw post heater - BRHR Plus 40+post heater BSK 4000 m3h/r Horizontal MVHR - digital control - 400mm - 23kw water heater - BRHR Plus 40+water heater Key Features Self-motorized EC fans Provides up to 90% heat recovery Plug and play electrical connections Bypass damper for free cooling Highly efficient aluminium heat exchanger Thin, flat profile is perfect for ceiling mounting ModBus compatible EC fans with lower power consumptions Weight - 366 kg Technical Features Airflow capacity - 4000m3h/r @ 150Pa 2 x G4 filters with side panel allowing easy access for maintenance H x W x D: 667mm x 1650mm x 1850mm 400mm duct connections BSK Plus Commercial Heat Recovery units are available with a preheater, post heater or a water heater Boost mode allows the unit to run at full capacity in order to quickly ventilate the surroundings Boost mode can be triggered in different ways via the built-in humidity sensor or via an external switch Control Options Free cooling Boost mode De-frost mode Automated weekly schedules Temperature or humidity trigged automation Free Cooling Mode During seasonal transitions for example, Spring and Autumn, when indoor and outdoor temperature difference are not signification, the unit automatically switch to Free Cooling Mode by opening the built-in bypass vent. The air will pass through this canal without going through the heat exchanger, thus reducing the stress on fans and operate on an even less power. This set temperature can be changed on the digital control panel to a desired level. Defrost Mode We suggest that you equip a pre-heater for

GBP 8856.68
1

Optimum Nutrition - Glutamine 1000

Optimum Nutrition - Glutamine 1000

1G L-GLUTAMINE Glutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Optimum Nutrition's Glutamine Caps are formulated to provide 1 gram of pure L-Glutamine per capsule. Key Benefits - Made with Pure L-Glutamine - Highly Concentrated - Single Capsule Serving Size - May Support Muscle Recovery Efforts Ingredients Other Ingredients: Gelatin, Magnesium Stearate. ALLERGENS: See ingredients in Bold. Nutrition 240 Capsules Nutrition Per Serving (1 Capsule) L-Glutamine 1g

GBP 27.99
1

Optimum Nutrition - BCAA 1000

Optimum Nutrition - BCAA 1000

BCAA 1000 Optimum Nutrition's BCAA 1000 Caps deliver 1g of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Key Benefits - Easy-To-Swallow Capsules - Leucine, Isoleucine, & Valine in 2:1:1 Ratio - Wide Variety of Available Sizes - Supports Recovery Ingredients Gelatin, Microcrystalline, Cellulose, Magnesium stearate. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (2 Capsules) Micronized L-Leucine 500mg* Micronized L-Isoleucine 250mg* Micronized L-Valine 250mg* * Daily Value Not Established.

GBP 30.99
1

Optimum Nutrition - BCAA 1000

Optimum Nutrition - BCAA 1000

BCAA 1000 Optimum Nutrition's BCAA 1000 Caps deliver 1g of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Key Benefits - Easy-To-Swallow Capsules - Leucine, Isoleucine, & Valine in 2:1:1 Ratio - Wide Variety of Available Sizes - Supports Recovery Ingredients Gelatin, Microcrystalline, Cellulose, Magnesium stearate. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (2 Capsules) Micronized L-Leucine 500mg* Micronized L-Isoleucine 250mg* Micronized L-Valine 250mg* * Daily Value Not Established.

GBP 17.99
1