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Laboratory and Field Exercises in Sport and Exercise Biomechanics

Laboratory and Field Exercises in Sport and Exercise Biomechanics

Laboratory and Field Exercises in Sport and Exercise Biomechanics is the first book to fully integrate practical work into an introduction to the fundamental principles of sport and exercise biomechanics. The book concisely and accessibly introduces the discipline of biomechanics and describes the fundamental methods of analysing and interpreting biomechanical data before fully explaining the major concepts underlying linear kinematics linear kinetics angular kinematics angular kinetics and work energy and power. To supplement chapters the book includes nineteen practical worksheets which are designed to give students practice in collecting analysing and interpreting biomechanical data as well as report writing. Each worksheet includes example data and analysis along with data recording sheets for use by students to help bring the subject to life. No other book offers students a comparable opportunity to gain practical hands-on experience of the core tenets of biomechanics. Laboratory and Field Exercises in Sport and Exercise Biomechanics is therefore an important companion for any student on a Sport and Exercise Science or Kinesiology undergraduate programme or for any instructors delivering introductory biomechanics classes.

GBP 52.99
1

TheraBand Exercise Band - Special Heavy - 46m

TheraBand Exercise Band - Special Heavy - 46m

The TheraBand brand is trusted and respected around the world, and these TheraBand Exercise Bands are used extensively throughout the NHS. This 46m (50 yard) long TheraBand Exercise Band is the Black coloured, Special Heavy resistant band. Resistance bands are best for preventative stretches that increase flexibility. They are a great way to get the most out of any exercise or warm-up. TheraBand Exercise Bands use an increasingly challenging system that goes from Super Light to Elite in resistance, this is great for anything from rehab regimens to muscle toning exercises. Features and Benefits: High quality brand used throughout the Physiotherapy Sector Most popular resistance system in the world Designed to improve strength and range of motion Provides both positive and negative force on muscle Colour coding makes it easy to gauge patient progress Perfect for use at home or in a professional environment Specifications: Cut to length as required Colour: BLACK Resistance: SPECIAL HEAVY Band length: 46m (50 yards)

GBP 155.94
1

Resistance Exercise Band - 60cm

Resistance Exercise Band - 60cm

The Resistance Exercise Band can be used in a multitude of ways to help aid rehabilitation after injury/surgery.You can use the band for light exercise to help build muscle strength in your arms, back and legs. Comes with handles to ensure a good grip.Can be used in a multitude of ways to help aid rehabilitation after injury/surgeryUse the band for light exercise to help build muscle strength in your arms, back and legsLength: 60cmComes with handles to ensure a good grip

GBP 5.18
1

Resistance Exercise Band - 120cm

Resistance Exercise Band - 120cm

The Resistance Exercise Band can be used in a multitude of ways to help aid rehabilitation after injury/surgery.You can use the band for light exercise to help build muscle strength in your arms, back and legs. Comes with handles to ensure a good grip.Can be used in a multitude of ways to help aid rehabilitation after injury/surgeryUse the band for light exercise to help build muscle strength in your arms, back and legsLength: 120cmComes with handles to ensure a good grip

GBP 6.42
1

TheraBand Exercise Band - Medium - 46m

TheraBand Exercise Band - Medium - 46m

TheraBand Exercise Bands are available in a range of colours, with each colour representing different levels of resistance. This is the red coloured, medium resistant TheraBand Exercise Band that measures 46m (50 yards) in length and can be cut to individual lengths depending on the users requirements. Proper use of the TheraBand system for resistive exercise helps to increase muscle strength and range of motion while also providing the user with both positive and negative force on the muscles. The Thera-Band brand is trusted and respected around the world, and these Thera-Band Exercise Bands are used extensively throughout the Physiotherapy sector Features and Benefits: High quality brand used throughout the Physiotherapy sector Most popular resistance system in the world Designed to improve strength and range of motion Provides both positive and negative force on muscle Colour coding makes it easy to gauge patient progress Perfect for use at home or in a professional environment Specifications: Cut to length as required Colour: RED Resistance: MEDIUM Band length: 46m (50 yards)

GBP 116.34
1

Stanislavski in Practice Exercises for Students

Stanislavski in Practice Exercises for Students

Stanislavski in Practice is an unparalleled step-by-step guide to Stanislavski’s system. Author Nick O’Brien makes this cornerstone of acting accessible to teachers and students alike through the use of practical exercises that allow students to develop their skills. This second edition offers more exercises for the actor and also new sections on directing and devising productions. Each element of the system is covered practically through studio exercises and jargon-free discussion. Exercises are designed to support syllabi from Edexcel Eduqas OCR and AQA to the practice-based requirements of BTEC and IB Theatre. This is the perfect exercise book for students and a lesson planner for teachers at post-16 and first year undergraduate level. New to this edition: Thoroughly reorganized sections including 'Work on the Actor' 'Work on a Role' and 'Developing your Practice'; A new chapter on using Stanislavski when devising with a series of exercises that will allow students to structure and create characters within the devising process; A new chapter Directing Exercise Programme which will be a series of exercises that allows the student to develop their skills as a director; New glossary with US and UK terms; New exercises developed since the publication of the first edition; A new chapter going beyond Stanislavski exploring exercises from Michael Chekhov Maria Knebel and Katie Mitchell. | Stanislavski in Practice Exercises for Students

GBP 29.99
1

TheraBand Exercise Band - Heavy - 46m

TheraBand Exercise Band - Heavy - 46m

Thera-Band, can be integrated into nearly all training and rehabilitation programs simply and cost effectively. This Green coloured Theraband provides a heavy resistance and is suitable for a wide range of exercises. Training with a Thera-Band is easier on the joints and less likely to cause injuries than training with weights. Thera-Bands are also light and can easily be taken along for use while travelling, at home or even in the office. Features and Benefits: High quality brand used throughout the Physiotherapy Sector Most popular resistance system in the world Designed to improve strength and range of motion Provides both positive and negative force on muscle Colour coding makes it easy to gauge patient progress Perfect for use at home or in a professional environment Specifications: Cut to length as required Colour: GREEN Resistance: HEAVY Band length: 46m (50 yards)

GBP 153.35
1

InnovaGoods Multifunctional Exercise Bands

InnovaGoods Multifunctional Exercise Bands

InnovaGoods Multifunctional Exercise Bands are a versatile resistance training tool and are perfect for training at home in the gym or when travelling. With the multifunctional resistance trainer you can get in shape and do various exercises such as shoulders, abs, waist, legs and much more. The multifunctional training system allows you to assume different positions and postures such as lying down or standing up. In addition, the elastic band has non-slip holders for feet and hands, making it perfect for yoga fitness and more.InformationBrand: InnovaGoodsType: Exercise equipmentMaterial: TPR rubber & foamSize: 26 x 50 x 6 cm

GBP 3.25
3

Vivomed Power Band Exercise Loop - Over 2m circumference - Yellow - 1 x 208 x 0.45cm

Vivomed Power Band Exercise Loop - Over 2m circumference - Yellow - 1 x 208 x 0.45cm

The Vivomed power band exercise loops are a great tool to improve strength, flexibility & mobility whether it be in the gym or in the comfort of your own home. A variety of resistance band exercises can be performed depending on your own specific level of fitness. The resistance bands are available in a range of different strengths, allowing the user to fully customise their workout experience to level which best suits them. The resistance bands are lightweight yet strong and versatile enough to fit into pockets making them a convenient and portable choice. Resistance band exercises are excellent for developing strength, flexibility and mobility which can help minimise the risk of injury. The resistance bands can be used in combination with other gym equipment to increase difficulty of example; squats and deadlifts. Resistance bands are a great way to workout in a way which is convenient and affordable for individuals of all fitness levels. Low to high resistance = Yellow > Lavender > Red > Blue > Green Stock Option: Green - 4.5 x 208 x 0.45cm, Blue - 3 x 208 x 0.45cm, Red - 2 x 208 x 0.45cm, Lavender - 1.5 x 208 x 0.45cm, Pack of 1 of each colour - 5 loops, Yellow - 1 x 208 x 0.45cm

GBP 4.99
1