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Multi-purpose Exercise Equipment Mat Non-slip Floor Protector Gym Fitness Training Workout Mat

Multi-purpose Exercise Equipment Mat Non-slip Floor Protector Gym Fitness Training Workout Mat

This turbo trainer mat from HOMCOM is perfect for exercise. Made from durable PVC in a thick cut, it helps to protect your floor and exercise equipment. Anti-slip, it means no accidents will occur when in use, and being lightweight and rollable, our gym floor mats are easy to take along to the gym. Features: Thickly cut to protect you and the floor Multi-functional – can be used to exercise on and can be placed underneath exercise equipment Anti-slip surface for protection Lightweight and rollable Easy to clean Specification: Item Name: Equipment Mat Brand Name: HOMCOM Material Used: PVC Colour: Black Product Dimension: 170L x 75W x 0.4T cm Gross Weight: 1.64 kg Net Weight: 1.3 kg Flat Pack: NO Custom Label: A93-035

GBP 19.99
1

Multi-purpose Exercise Equipment Mat Non-slip Floor Protector Gym Fitness Training Workout Mat

Multi-purpose Exercise Equipment Mat Non-slip Floor Protector Gym Fitness Training Workout Mat

This turbo trainer mat from HOMCOM is perfect for exercise. Made from durable PVC in a thick cut, it helps to protect your floor and exercise equipment. Anti-slip, it means no accidents will occur when in use, and being lightweight and rollable, our gym floor mats are easy to take along to the gym. Features: Thickly cut to protect you and the floor Multi-functional – can be used to exercise on and can be placed underneath exercise equipment Anti-slip surface for protection Lightweight and rollable Easy to clean Specification: Item Name: Equipment Mat Brand Name: HOMCOM Material Used: PVC Colour: Black Product Dimension: 200L x 100W x 0.4Tcm Gross Weight: 2.6 kg Net Weight: 2.1kg Flat Pack: NO Custom Label: A93-035V01

GBP 24.99
1

Abs Trainer, Ab Machine, Abs Workout Equipment, Whole Body Exercise Equipment for Home Gym - Life Essentials

Abs Trainer, Ab Machine, Abs Workout Equipment, Whole Body Exercise Equipment for Home Gym - Life Essentials

Are you tired of struggling in the crowded gym centre? This portable sit up machine is designed for you. Just put it flat on your floor, then you can have good training in your own house. Built by solid steel and PU material, it can stand weight up to 120kg. In addition, the thick padded cushion provides much more comfort when you are doing some workout on this abdominal exercise equipment.

GBP 34.59
2

InShape Multifunctional Exercise Bands

InShape Multifunctional Exercise Bands

In Shape Multifunctional Training Elastics allow you to easily train the whole body. The versatile elastics can be used for pilates, yoga and strength training, among other things. A tube set consisting of five tubes, with different degrees of difficulty, is included, as well as practical handles, so you avoid having to wrap the elastics around your hands. In addition, door hangers are also included, so you can attach the elastics to a door and use your own body as weight resistance. Elastic bands are extremely suitable for rehabilitation, as you can slowly increase resistance. Information Brand: InShape Type: Exercise equipment Number: 5 tubes Color: Mixed Material: Plastol

GBP 12.09
4

NRS Healthcare Hand Exercise Putty

NRS Healthcare Hand Exercise Putty

NRS Healthcare Hand Exercise Putty is a simple yet ingenious strength-building compound, designed to help patients improve strength and function in their hands and fingers in a safe and comfortable way. Each consistency has its own individual colour code, which can be blended together to ensure the perfect resistance level. The putty simply needs to be squeezed and manipulated in the hands to build strength and boost range of movement, and is suitable for adults and children alike. Non-toxic, non-oily and bleedproof, NRS Healthcare Hand Exercise Putty is also latex free, and designed to leave no colour or residue behind on the hands after use. Features and Benefits Colour-coded to identify different resistance Available in 57g (2oz) or 454g (1lb) tub Improves hands and fingers strength Strengthen weak grip strength Specifcations Blue -Firm Resistance Green -Medium Resistance Red -Medium Soft Resistance Yellow -Soft Resistance

GBP 6.85
1

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness

Laboratory Manual for Exercise Physiology Exercise Testing and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences-whether they have access to sophisticated laboratories and expensive equipment or they are looking for procedures that can be done without costly materials. It will be a useful resource as they prepare for a career as an exercise science professional athletic trainer coach or physical educator. The more than 40 labs cover seven major components of physical fitness. They are practical and easy to follow consisting of a clear logical format that includes background information step-by-step procedures explanatory photographs sample calculations norms and classification tables and worksheets. Lab-ending activities and questions provide additional opportunities to practice the procedures and explore issues of validity reliability and accuracy. Readers will find this manual a valuable tool in learning to apply physiological concepts and to perform exercise tests as well as an essential resource for any career involving physical fitness and performance testing.

GBP 145.00
1

Exercise Management for Referred Medical Conditions

Exercise Management for Referred Medical Conditions

Exercise referral describes the process of consultation planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise Management for Referred Medical Conditions is the first book to integrate exercise prescription with the development of healthy behaviours and the promotion of physical activity and well-being and provides students with an evidence-based applied guide to becoming effective exercise referral practitioners. The book draws upon the latest research and recommends best practices for creating referral pathways providing exercise programmes and engaging clients in health lifestyles. Covering the pathology medical management role of exercise and recommendations for programming in each case it discusses a range of conditions including: Obesity and type I and II diabetes Hypertension and dyslipidaemia Asthma Low back pain osteoarthritis and joint replacement rheumatoid arthritis and osteoporosis Depression anxiety and stress disorders Consistently organised and laden with pedagogical features including learning objectives key terms case studies future developments and chapter summaries no other book offers such a clear holistic model for exercise referral. This is a vital resource for any student undertaking vocational courses in exercise referral and an important reference for exercise scientists physical therapists fitness professionals or local policy-makers interested in the use of physical activity in healthcare.

GBP 44.99
1

Multi-purpose Exercise Equipment Protection Mat Non-slip Floor Protector Gym Fitness Workout Training Mat 220 x 120cm

Multi-purpose Exercise Equipment Protection Mat Non-slip Floor Protector Gym Fitness Workout Training Mat 220 x 120cm

This equipment protection mat from HOMCOM is made to used with exercise machines, reducing vibrations and noise whilst working out. Suitable for cross trainers, exercise bikes, rowing machines and even smaller weight machines. Made from tear-resistant 6mm thick PVC, its smooth surface is easy to wipe clean for hygiene. Rolls up to store easily. Features: Foam padding for a barrier between exercise machine and floor Suitable for rowing machines, lighter weight machines, cycles and running machines Anti-slip surface for safe and protection. Wipes clean easily Lightweight and rollable Maximum load 140kg/150kg Specification: Colour: Black Material Used: PVC Overall Dimension: 220L x 120W x 0.6D cm Roll-up Size:?13.4 x 120L cm Weight Capacity: 150kg Item Label: A93-051 1 x Mat;

GBP 44.99
1

PAWSTER 4 Piece Dog Agility Equipment with 4 Hurdle & Carry Bag for Jump Training, Yellow - Life Essentials

PAWSTER 4 Piece Dog Agility Equipment with 4 Hurdle & Carry Bag for Jump Training, Yellow - Life Essentials

Unleash your pup's potential with the PAWSTER dog training equipment set! This vibrant 4-piece dog exercise equipment, featuring four adjustable dog jumps and a handy carry bag, is designed to enhance your dog's agility and obedience. The orange and yellow hues heighten visibility, aiding in faster learning, while the robust ABS construction ensures safe, enduring fun for all dog training and dog exercise needs.

GBP 40.55
1

The Psychology of Exercise

The Psychology of Exercise

Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction delving into key theories ideas and the impact of life stages on when why and how we exercise. It explores the barriers and motivators to exercise for children teenagers adults and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes exercise becomes a life-affirming life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.

GBP 12.99
1

Sissel Securemax Exercise Ball - Silver 65cm

Sissel Securemax Exercise Ball - Silver 65cm

SISSEL® Securemax Exercise BallSISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, or school noticeably relieves pressure on the spine and strengthens back musculature. Exercise balls are also proven assistive devices in physiotherapy, birthing exercises and during workouts. All Securemax Exercise Balls come with a workout poster of ball exercises.The surface of the Securemax Exercise Ball has a pleasant, friendly-to-the-touch structure, and is extremely resistant to abrasion. Securemax Exercise Balls also meet the highest safety standards. For your safety, when punctured the ball will not burst but lose air gradually.SISSEL® Securemax Exercise Balls are burst-proof up to 130 kg of stationary weight but can handle a stationary weight of up to 500 kgSizes available: 45 cm, 55 cm, 65 cm or 75 cmColors: blue-purple, red, silverWhich size is right for me?Measure the length of your arm from shoulder to hand. This measurement roughly corresponds to the required minimum diameter of exercise ball. Always choose an exercise ball slightly larger in diameter.

GBP 29.87
1

Introduction to Exercise Science

Introduction to Exercise Science

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history key lines of inquiry relating to both health and performance technology certifications professional associations and career opportunities associated with each area. No other book offers such a wide-ranging evidence-based introduction to exercise science. Written by leading and experienced experts chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology Sport & Exercise Science Sports Coaching Strength & Conditioning Athletic Training Sports Therapy Sports Medicine and Health & Fitness.

GBP 59.99
1

Exercise Book Sample Pack

Exercise Book Sample Pack

A sample pack of high quality exercise books for sampling RHINO exercise books. Each pack contains one of the following: A welcome postcard RHINO 8 x 6.5 Exercise Book 48 Page 7mm Squared RHINO 13 x 9 A4+ Oversized Exercise Book 48 Page Plain RHINO 6.5 x 8 Handwriting Book 32 Page Narrow Lined RHINO 9 x 7 A5+ Exercise Book 32 Page Red Top Plain and Bottom 15mm Lined RHINO A6+ Vocabulary Exercise Book 48 Page 7mm Lined with Centre Margin (Colour of book may vary depending on stock)

GBP 2.40
1

Leg Fitness Equipment, Pink

Leg Fitness Equipment, Pink

Ensure you're able to give your arms, legs, back, and other body parts a thorough workout experience and improve your overall fitness with this leg home workout fitness equipment. Excellent Exercising Effects Fitness is something that should always be taken with utmost seriousness and importance. This is because your fitness has a direct relationship with your general body health and wellness. When most people work out, they pay a lot of attention to improving their arms and chest region. However, they often forget that their legs are just as important as their arms for maintaining optimum fitness levels. Are you looking to improve the state of your leg and thigh fitness? If you are, then this leg home workout fitness equipment is the perfect option for you. With this equipment, you'll be able to  thoroughly exercise your legs , ensuring that they are in optimal fitness conditions. Wide Application Now you may be thinking, "There is so much home workout equipment available on the market these days, so why should I settle for this?" That's a pretty good question; however, the answer is pretty simple as well; it's because this workout equipment has a multifunctional build. That's right, unlike most other home workout equipment that you'll only be able to use to exercise one specific part of your body, this home workout equipment is much more versatile. You'll be able to use it to  exercise different body parts  such as your arms, back, and so on. This means you won't have to spend extra on other home workout equipment for these other body parts. Quality Build As mentioned earlier, there are quite a lot of home workout equipment options available on the market these days. However, many are improperly crafted, so they tend to break or spoil easily. This means that you'll have to keep replacing these workout equipment if you buy them. However, this has a high-quality build that ensures it is perfectly durable. It is  made with premium-quality materials  that help to ensure it is very sturdy. So you'll be able to use it for long periods without it spoiling or breaking. Easy To Use In addition to having a high-quality build and being perfect workout equipment for different body parts, this leg home workout fitness equipment is also  easy to use.  To use it, all you'll have to do is place it between your arms or leg and thigh and then simply press back and forth repeatedly. That's all! So unlike other workout equipment that can be stressful to use, this one has a  straightforward application. Lightweight One other reason why you should consider getting this leg home workout equipment for yourself is that it has a  lightweight design.  Compared to other home workout equipment, this item is lightweight, so you'll always be able to easily carry it with you anywhere you're going. Technical characteristics : Colour: Pink, Purple, Blue, Gray Material: PVC Length of each arm: 21 cm Foam thickness: 3 cm Included : 1 x Versatile Exercise Leg Clamp

GBP 14.99
1

Leg Fitness Equipment, Gray

Leg Fitness Equipment, Gray

Ensure you're able to give your arms, legs, back, and other body parts a thorough workout experience and improve your overall fitness with this leg home workout fitness equipment. Excellent Exercising Effects Fitness is something that should always be taken with utmost seriousness and importance. This is because your fitness has a direct relationship with your general body health and wellness. When most people work out, they pay a lot of attention to improving their arms and chest region. However, they often forget that their legs are just as important as their arms for maintaining optimum fitness levels. Are you looking to improve the state of your leg and thigh fitness? If you are, then this leg home workout fitness equipment is the perfect option for you. With this equipment, you'll be able to  thoroughly exercise your legs , ensuring that they are in optimal fitness conditions. Wide Application Now you may be thinking, "There is so much home workout equipment available on the market these days, so why should I settle for this?" That's a pretty good question; however, the answer is pretty simple as well; it's because this workout equipment has a multifunctional build. That's right, unlike most other home workout equipment that you'll only be able to use to exercise one specific part of your body, this home workout equipment is much more versatile. You'll be able to use it to  exercise different body parts  such as your arms, back, and so on. This means you won't have to spend extra on other home workout equipment for these other body parts. Quality Build As mentioned earlier, there are quite a lot of home workout equipment options available on the market these days. However, many are improperly crafted, so they tend to break or spoil easily. This means that you'll have to keep replacing these workout equipment if you buy them. However, this has a high-quality build that ensures it is perfectly durable. It is  made with premium-quality materials  that help to ensure it is very sturdy. So you'll be able to use it for long periods without it spoiling or breaking. Easy To Use In addition to having a high-quality build and being perfect workout equipment for different body parts, this leg home workout fitness equipment is also  easy to use.  To use it, all you'll have to do is place it between your arms or leg and thigh and then simply press back and forth repeatedly. That's all! So unlike other workout equipment that can be stressful to use, this one has a  straightforward application. Lightweight One other reason why you should consider getting this leg home workout equipment for yourself is that it has a  lightweight design.  Compared to other home workout equipment, this item is lightweight, so you'll always be able to easily carry it with you anywhere you're going. Technical characteristics : Colour: Pink, Purple, Blue, Gray Material: PVC Length of each arm: 21 cm Foam thickness: 3 cm Included : 1 x Versatile Exercise Leg Clamp

GBP 14.99
1

Leg Fitness Equipment, Purple

Leg Fitness Equipment, Purple

Ensure you're able to give your arms, legs, back, and other body parts a thorough workout experience and improve your overall fitness with this leg home workout fitness equipment. Excellent Exercising Effects Fitness is something that should always be taken with utmost seriousness and importance. This is because your fitness has a direct relationship with your general body health and wellness. When most people work out, they pay a lot of attention to improving their arms and chest region. However, they often forget that their legs are just as important as their arms for maintaining optimum fitness levels. Are you looking to improve the state of your leg and thigh fitness? If you are, then this leg home workout fitness equipment is the perfect option for you. With this equipment, you'll be able to  thoroughly exercise your legs , ensuring that they are in optimal fitness conditions. Wide Application Now you may be thinking, "There is so much home workout equipment available on the market these days, so why should I settle for this?" That's a pretty good question; however, the answer is pretty simple as well; it's because this workout equipment has a multifunctional build. That's right, unlike most other home workout equipment that you'll only be able to use to exercise one specific part of your body, this home workout equipment is much more versatile. You'll be able to use it to  exercise different body parts  such as your arms, back, and so on. This means you won't have to spend extra on other home workout equipment for these other body parts. Quality Build As mentioned earlier, there are quite a lot of home workout equipment options available on the market these days. However, many are improperly crafted, so they tend to break or spoil easily. This means that you'll have to keep replacing these workout equipment if you buy them. However, this has a high-quality build that ensures it is perfectly durable. It is  made with premium-quality materials  that help to ensure it is very sturdy. So you'll be able to use it for long periods without it spoiling or breaking. Easy To Use In addition to having a high-quality build and being perfect workout equipment for different body parts, this leg home workout fitness equipment is also  easy to use.  To use it, all you'll have to do is place it between your arms or leg and thigh and then simply press back and forth repeatedly. That's all! So unlike other workout equipment that can be stressful to use, this one has a  straightforward application. Lightweight One other reason why you should consider getting this leg home workout equipment for yourself is that it has a  lightweight design.  Compared to other home workout equipment, this item is lightweight, so you'll always be able to easily carry it with you anywhere you're going. Technical characteristics : Colour: Pink, Purple, Blue, Gray Material: PVC Length of each arm: 21 cm Foam thickness: 3 cm Included : 1 x Versatile Exercise Leg Clamp

GBP 14.99
1

Leg Fitness Equipment, Blue

Leg Fitness Equipment, Blue

Ensure you're able to give your arms, legs, back, and other body parts a thorough workout experience and improve your overall fitness with this leg home workout fitness equipment. Excellent Exercising Effects Fitness is something that should always be taken with utmost seriousness and importance. This is because your fitness has a direct relationship with your general body health and wellness. When most people work out, they pay a lot of attention to improving their arms and chest region. However, they often forget that their legs are just as important as their arms for maintaining optimum fitness levels. Are you looking to improve the state of your leg and thigh fitness? If you are, then this leg home workout fitness equipment is the perfect option for you. With this equipment, you'll be able to  thoroughly exercise your legs , ensuring that they are in optimal fitness conditions. Wide Application Now you may be thinking, "There is so much home workout equipment available on the market these days, so why should I settle for this?" That's a pretty good question; however, the answer is pretty simple as well; it's because this workout equipment has a multifunctional build. That's right, unlike most other home workout equipment that you'll only be able to use to exercise one specific part of your body, this home workout equipment is much more versatile. You'll be able to use it to  exercise different body parts  such as your arms, back, and so on. This means you won't have to spend extra on other home workout equipment for these other body parts. Quality Build As mentioned earlier, there are quite a lot of home workout equipment options available on the market these days. However, many are improperly crafted, so they tend to break or spoil easily. This means that you'll have to keep replacing these workout equipment if you buy them. However, this has a high-quality build that ensures it is perfectly durable. It is  made with premium-quality materials  that help to ensure it is very sturdy. So you'll be able to use it for long periods without it spoiling or breaking. Easy To Use In addition to having a high-quality build and being perfect workout equipment for different body parts, this leg home workout fitness equipment is also  easy to use.  To use it, all you'll have to do is place it between your arms or leg and thigh and then simply press back and forth repeatedly. That's all! So unlike other workout equipment that can be stressful to use, this one has a  straightforward application. Lightweight One other reason why you should consider getting this leg home workout equipment for yourself is that it has a  lightweight design.  Compared to other home workout equipment, this item is lightweight, so you'll always be able to easily carry it with you anywhere you're going. Technical characteristics : Colour: Pink, Purple, Blue, Gray Material: PVC Length of each arm: 21 cm Foam thickness: 3 cm Included : 1 x Versatile Exercise Leg Clamp

GBP 14.99
1

Kinanthropometry and Exercise Physiology

Kinanthropometry and Exercise Physiology

Fully updated revised and consolidated into one single volume the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry exercise physiology energy systems and the application of science in health and high performance settings the book covers the basics of measurement in exercise science through to advanced methods and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www. exercisesciencetoolkit. com – no other book offers such a complete resource from the science of kinanthropometry and exercise physiology to their applications in health and performance through practical interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical laboratory-based classes.

GBP 74.99
1