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Sissel Securemax Exercise Ball - Silver 65cm

Sissel Securemax Exercise Ball - Silver 65cm

SISSEL® Securemax Exercise BallSISSEL® Securemax Exercise Balls can be used for a variety of purposes: to assist you in your workout, as a useful tool in physiotherapy, as a seat to encourage correct posture. The use of the Securemax Exercise Ball as a seat at home, the office, or school noticeably relieves pressure on the spine and strengthens back musculature. Exercise balls are also proven assistive devices in physiotherapy, birthing exercises and during workouts. All Securemax Exercise Balls come with a workout poster of ball exercises.The surface of the Securemax Exercise Ball has a pleasant, friendly-to-the-touch structure, and is extremely resistant to abrasion. Securemax Exercise Balls also meet the highest safety standards. For your safety, when punctured the ball will not burst but lose air gradually.SISSEL® Securemax Exercise Balls are burst-proof up to 130 kg of stationary weight but can handle a stationary weight of up to 500 kgSizes available: 45 cm, 55 cm, 65 cm or 75 cmColors: blue-purple, red, silverWhich size is right for me?Measure the length of your arm from shoulder to hand. This measurement roughly corresponds to the required minimum diameter of exercise ball. Always choose an exercise ball slightly larger in diameter.

GBP 29.87
1

Gymnic Classic Swiss Ball - 45cm

Gymnic Classic Swiss Ball - 45cm

Fitter with FitBall Max 45cm diameter Suitable for all ages Lightweight, versatile and transportable Improve balance, posture and co-ordination Take your strength and conditioning workouts further Great for Yoga   Gymnic Classic Swiss Ball for rehabilitation and core strength training - 45cm The Gymnic classic Swiss-Ball is your go to, for all your core stability needs. If your looking to improve your posture, balance and co-ordination along with overall strength and conditioning then look no further. A large number of core fitness exercises can be performed using the FitBall stability ball, making it ideal to have in your own personal gym or even in the office. Max 45cm diameter. If you need a Faster Blaster hand pump to inflate your Fit-Ball, click here. Also known as a “Swiss Ball” or “Bobath Ball” ball it is a useful tool to help recovery from neurological and orthopedic pathologies as well as a valuable support in the treatment of muscular dystrophy. Recommended for rehabilitation purposes, pain therapy, strength training, maintenance motor activities, Pilates method, functional and athletic training. Which size Fit-Ball do I need? This Gymnic Swiss Ball is 45cm and is designed to help with rehabilitation and aid recovery from neurological and orthopedic pathologies as well as a valuable support in the treatment of muscular dystrophy. If you need fitness ball for strength and conditioning please see the links below to other Gymnic Fit-Ball: 55cm (22") max diameter Fit-Ball for people 155-167.5cm (5' 2" - 5' 6") tall. 65cm (26") max diameter Fit-Ball for people 167.5-175cm (5' 6" - 5' 9") tall. 75cm (30") max diameter Fit-Ball for people 175-192cm (5' 9" - 6' 4") tall. Class I Medical Device compliant with European regulation. Recommended weight: max. 120 kg (270 lbs) / Tested load capacity: max. 300 kg (660 lbs).

GBP 19.99
1

The Psychology of Exercise

The Psychology of Exercise

Why should we exercise? When should we exercise? Why don’t we exercise? The Psychology of Exercise separates fact from fiction delving into key theories ideas and the impact of life stages on when why and how we exercise. It explores the barriers and motivators to exercise for children teenagers adults and retirees as well as for those living with a chronic health condition. It shows how when we personalise activity programmes exercise becomes a life-affirming life-lengthening habit. Using real-life case studies from those who work with exercisers at all levels The Psychology of Exercise shows us the huge value that comes from exercising in every stage of our lives.

GBP 12.99
1

Introduction to Exercise Science

Introduction to Exercise Science

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history key lines of inquiry relating to both health and performance technology certifications professional associations and career opportunities associated with each area. No other book offers such a wide-ranging evidence-based introduction to exercise science. Written by leading and experienced experts chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology Sport & Exercise Science Sports Coaching Strength & Conditioning Athletic Training Sports Therapy Sports Medicine and Health & Fitness.

GBP 59.99
1

Exercise Book Sample Pack

Exercise Book Sample Pack

A sample pack of high quality exercise books for sampling RHINO exercise books. Each pack contains one of the following: A welcome postcard RHINO 8 x 6.5 Exercise Book 48 Page 7mm Squared RHINO 13 x 9 A4+ Oversized Exercise Book 48 Page Plain RHINO 6.5 x 8 Handwriting Book 32 Page Narrow Lined RHINO 9 x 7 A5+ Exercise Book 32 Page Red Top Plain and Bottom 15mm Lined RHINO A6+ Vocabulary Exercise Book 48 Page 7mm Lined with Centre Margin (Colour of book may vary depending on stock)

GBP 2.40
1

Anti-burst Exercise Ball with Cover Handle and Resistance Bands-Grey - Savings Store

Anti-burst Exercise Ball with Cover Handle and Resistance Bands-Grey - Savings Store

Get a full-body workout at home with the multipurpose yoga ball with a felt cover. This ball chair ball is made of heavy-duty PVC with anti-burst technology, which ensures long service life and high loading capacity up to 400 lbs. Besides, the anti-slip wide base prevents unwanted sliding. The felt cover will give you a comfortable touch. Coupled with resistance cords, this yoga ball is a perfect fitness tool to sculpt your muscles, improve coordination, increase strength and more. In addition to exercise, you can also use it as an office chair to improve your sitting posture and reduce back pain, as a birthing ball for prenatal practice. The portable handle is convenient for you to carry the ball from one place to another. As for inflation and deflation, it’s quite easy with the help of the necessary accessories provided. If you are looking for such a product, don't hesitate to place an order! Anti-burst and Anti-slip Design: The high-quality thickened PVC can effectively avoid bursting and air leakage, and the wide base with anti-slip dot design makes the birthing ball slippery-proof and ultra-stable. Besides, the round yoga chair can hold up to 180kg, which allows you to sit and exercise with confidence. Comfortable Felt Cover: Different from ordinary gym balls, the yoga ball come with a felt cover with soft and skin-friendly touch, which offers you super comfortable using experience. What’s more, due to the smooth zipper design, the cover is easy to remove and wash by machine. Resistance Bands for Full-body Workout: This exercise ball comes with a high-elastic resistance band kit for a full-body workout, you can stretch your upper body and legs, so as to enhance arm strength, build leg muscle, improve balance ability, strengthen core and more. Wide Application: The cloth-covered yoga ball with a portable handle is widely applicable to offices, homes, gyms, hospitals and other places. The sitting ball can be used as a sitting chair for proper posture, a fitness ball for weight loss, a bouncy ball for playing, a professional ball for physical therapy and pregnancy etc. Lightweight and Easy Inflation: Featuring portable design and a convenient handle, you are allowed to take the anti-slip ball seat anywhere you want. In addition, with illustrated instruction and complete accessories, inflation and deflation are a breeze for you, thus saving your time and effort.

GBP 25.89
1

Anti-burst Exercise Ball with Cover Handle and Resistance Bands-Brown - Savings Store

Anti-burst Exercise Ball with Cover Handle and Resistance Bands-Brown - Savings Store

Get a full-body workout at home with the multipurpose yoga ball with a felt cover. This ball chair ball is made of heavy-duty PVC with anti-burst technology, which ensures long service life and high loading capacity up to 400 lbs. Besides, the anti-slip wide base prevents unwanted sliding. The felt cover will give you a comfortable touch. Coupled with resistance cords, this yoga ball is a perfect fitness tool to sculpt your muscles, improve coordination, increase strength and more. In addition to exercise, you can also use it as an office chair to improve your sitting posture and reduce back pain, as a birthing ball for prenatal practice. The portable handle is convenient for you to carry the ball from one place to another. As for inflation and deflation, it’s quite easy with the help of the necessary accessories provided. If you are looking for such a product, don't hesitate to place an order! Anti-burst and Anti-slip Design: The high-quality thickened PVC can effectively avoid bursting and air leakage, and the wide base with anti-slip dot design makes the birthing ball slippery-proof and ultra-stable. Besides, the round yoga chair can hold up to 180kg, which allows you to sit and exercise with confidence. Comfortable Felt Cover: Different from ordinary gym balls, the yoga ball come with a felt cover with soft and skin-friendly touch, which offers you super comfortable using experience. What’s more, due to the smooth zipper design, the cover is easy to remove and wash by machine. Resistance Bands for Full-body Workout: This exercise ball comes with a high-elastic resistance band kit for a full-body workout, you can stretch your upper body and legs, so as to enhance arm strength, build leg muscle, improve balance ability, strengthen core and more. Wide Application: The cloth-covered yoga ball with a portable handle is widely applicable to offices, homes, gyms, hospitals and other places. The sitting ball can be used as a sitting chair for proper posture, a fitness ball for weight loss, a bouncy ball for playing, a professional ball for physical therapy and pregnancy etc. Lightweight and Easy Inflation: Featuring portable design and a convenient handle, you are allowed to take the anti-slip ball seat anywhere you want. In addition, with illustrated instruction and complete accessories, inflation and deflation are a breeze for you, thus saving your time and effort.

GBP 28.69
1

Kinanthropometry and Exercise Physiology

Kinanthropometry and Exercise Physiology

Fully updated revised and consolidated into one single volume the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry exercise physiology energy systems and the application of science in health and high performance settings the book covers the basics of measurement in exercise science through to advanced methods and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www. exercisesciencetoolkit. com – no other book offers such a complete resource from the science of kinanthropometry and exercise physiology to their applications in health and performance through practical interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical laboratory-based classes.

GBP 74.99
1