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Vivomed Power Band Exercise Loop - Over 2m circumference - Pack of 1 of each colour - 5 loops

Vivomed Power Band Exercise Loop - Over 2m circumference - Pack of 1 of each colour - 5 loops

The Vivomed power band exercise loops are a great tool to improve strength, flexibility & mobility whether it be in the gym or in the comfort of your own home. A variety of resistance band exercises can be performed depending on your own specific level of fitness. The resistance bands are available in a range of different strengths, allowing the user to fully customise their workout experience to level which best suits them. The resistance bands are lightweight yet strong and versatile enough to fit into pockets making them a convenient and portable choice. Resistance band exercises are excellent for developing strength, flexibility and mobility which can help minimise the risk of injury. The resistance bands can be used in combination with other gym equipment to increase difficulty of example; squats and deadlifts. Resistance bands are a great way to workout in a way which is convenient and affordable for individuals of all fitness levels. Low to high resistance = Yellow > Lavender > Red > Blue > Green Stock Option: Green - 4.5 x 208 x 0.45cm, Blue - 3 x 208 x 0.45cm, Red - 2 x 208 x 0.45cm, Lavender - 1.5 x 208 x 0.45cm, Pack of 1 of each colour - 5 loops, Yellow - 1 x 208 x 0.45cm

GBP 44.99
1

Therapy in Motion Exercise Loop | Resistance mini-loop bands - Saver multi pack - 10 of each colour

Therapy in Motion Exercise Loop | Resistance mini-loop bands - Saver multi pack - 10 of each colour

Achieve your progressive fitness goals Strong exercise resistance bands Lightweight and durable Versatile and easily transported Injury rehabilitation Improve strength and conditioning Improve flexibility and mobility The Therapy in Motion exercise mini- loops and resistance bands can be used for a wide variety of exercises. Resistance band exercises are a great way to help improve strength, flexibility and mobility whilst making the workouts more engaging. Individuals returning from injury can use resistance bands as part of their rehabilitation programme, for example from a sprained ankle, knee ligament damage, shoulder dislocation and other muscular injuries. Resistance bands are both strong and versatile and can be easily transported, making them ideal to carry on the go to places like the gym. The resistance bands are available in a variety of different resistance strengths to modify the intensity of the exercise. Individuals should gauge their required resistance strength by starting at the lowest resistance band i.e. yellow and working their way up to a desirable level i.e. blue. The durable construction of the resistance bands, makes them a great choice for long term use and a worthwhile investment. A wide range of sports people can benefit from using resistance bands and loops including; Gaelic footballers, tennis players and golfers. Whether your starting your pre season training, an avid gym goer or beginner, resistance bands and loops are the fitness tool for you. Approx 30cm length Width Yellow – 1.8 cm Red – 2.4 cm Green – 2.4 cm Blue – 3 cm Stock Option: Yellow - Light, Red - Medium, Green - Strong, Blue - Extra Strong, Multi pack - 1 of each colour, Saver multi pack - 10 of each colour

GBP 79.99
1

Introduction to Exercise Science

Introduction to Exercise Science

The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history key lines of inquiry relating to both health and performance technology certifications professional associations and career opportunities associated with each area. No other book offers such a wide-ranging evidence-based introduction to exercise science. Written by leading and experienced experts chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology Sport & Exercise Science Sports Coaching Strength & Conditioning Athletic Training Sports Therapy Sports Medicine and Health & Fitness.

GBP 59.99
1

Therapy in Motion Vivo Band Exercise Resistance Band - Yellow - Thin 45.7m

Therapy in Motion Vivo Band Exercise Resistance Band - Yellow - Thin 45.7m

Resistance training made easy Available in two different lengths to allowing customisation Made of strong latex material Low to high resistance = Yellow > Red > Green > Blue > Black Convenient and transportable Low cost Improve strength, flexibility and mobility     Therapy in motion vivoband exercise resistance bands are widely used to promote strength, flexibility and mobility. The bands are made of a durable latex material, making them a great investment at such a low price. Both lightweight and versatile, the resistance bands can be easily transported in your pocket, making it ideal when going to the gym or further a field. A wide variety of resistance band exercises can be carried out, with or without fitness equipment. Increasing the difficulty of squats or deadlifts are good examples of this. Injury rehabilitation can be accelerated with the use of resistance bands, for example ankle sprains. Available in two different lengths, the resistance bands can be cut to the specific needs of any given individual. Resistance are a superb way to workout at home or on the go and are a great addition to any fitness routine. Low to high resistance = Yellow > Red > Green > Blue > Black Stock Option: Yellow - Thin 45.7m, Red - Medium 5.5m, Green - Heavy 45.7m, Black - Special Heavy 5.5m, Black - Special Heavy 45.7m, Red - Medium 45.7m, Green - Heavy 5.5m, Blue - Extra Heavy 45.7m, Blue - Extra Heavy 5.5m, Yellow - Thin 5.5m

GBP 49.99
1

Therapy in Motion Vivo Band Exercise Resistance Band - Green - Heavy 45.7m

Therapy in Motion Vivo Band Exercise Resistance Band - Green - Heavy 45.7m

Resistance training made easy Available in two different lengths to allowing customisation Made of strong latex material Low to high resistance = Yellow > Red > Green > Blue > Black Convenient and transportable Low cost Improve strength, flexibility and mobility     Therapy in motion vivoband exercise resistance bands are widely used to promote strength, flexibility and mobility. The bands are made of a durable latex material, making them a great investment at such a low price. Both lightweight and versatile, the resistance bands can be easily transported in your pocket, making it ideal when going to the gym or further a field. A wide variety of resistance band exercises can be carried out, with or without fitness equipment. Increasing the difficulty of squats or deadlifts are good examples of this. Injury rehabilitation can be accelerated with the use of resistance bands, for example ankle sprains. Available in two different lengths, the resistance bands can be cut to the specific needs of any given individual. Resistance are a superb way to workout at home or on the go and are a great addition to any fitness routine. Low to high resistance = Yellow > Red > Green > Blue > Black Stock Option: Yellow - Thin 45.7m, Red - Medium 5.5m, Green - Heavy 45.7m, Black - Special Heavy 5.5m, Black - Special Heavy 45.7m, Red - Medium 45.7m, Green - Heavy 5.5m, Blue - Extra Heavy 45.7m, Blue - Extra Heavy 5.5m, Yellow - Thin 5.5m

GBP 59.99
1

Therapy in Motion Vivo Band Exercise Resistance Band - Red - Medium 45.7m

Therapy in Motion Vivo Band Exercise Resistance Band - Red - Medium 45.7m

Resistance training made easy Available in two different lengths to allowing customisation Made of strong latex material Low to high resistance = Yellow > Red > Green > Blue > Black Convenient and transportable Low cost Improve strength, flexibility and mobility     Therapy in motion vivoband exercise resistance bands are widely used to promote strength, flexibility and mobility. The bands are made of a durable latex material, making them a great investment at such a low price. Both lightweight and versatile, the resistance bands can be easily transported in your pocket, making it ideal when going to the gym or further a field. A wide variety of resistance band exercises can be carried out, with or without fitness equipment. Increasing the difficulty of squats or deadlifts are good examples of this. Injury rehabilitation can be accelerated with the use of resistance bands, for example ankle sprains. Available in two different lengths, the resistance bands can be cut to the specific needs of any given individual. Resistance are a superb way to workout at home or on the go and are a great addition to any fitness routine. Low to high resistance = Yellow > Red > Green > Blue > Black Stock Option: Yellow - Thin 45.7m, Red - Medium 5.5m, Green - Heavy 45.7m, Black - Special Heavy 5.5m, Black - Special Heavy 45.7m, Red - Medium 45.7m, Green - Heavy 5.5m, Blue - Extra Heavy 45.7m, Blue - Extra Heavy 5.5m, Yellow - Thin 5.5m

GBP 55.00
1

Kinanthropometry and Exercise Physiology

Kinanthropometry and Exercise Physiology

Fully updated revised and consolidated into one single volume the fourth edition of Kinanthropometry and Exercise Physiology offers the best theoretically contextualised practical resource for instructors and students available. Incorporating substantial sections on kinanthropometry exercise physiology energy systems and the application of science in health and high performance settings the book covers the basics of measurement in exercise science through to advanced methods and includes brand new chapters on: Pre-exercise screening and health risk stratification Functional movement assessment Point of care testing Anthropometry standards Anaerobic power and capacity History of exercise for health benefits Monitoring training loads in high-performance athletes Measuring game style in team sports Offering on-line access to newly developed exercise science measurement tools through the Exercise Science Toolkit – www. exercisesciencetoolkit. com – no other book offers such a complete resource from the science of kinanthropometry and exercise physiology to their applications in health and performance through practical interactive learning. This book is an essential companion for students on any sport and exercise science-related degree programme and any instructor leading practical laboratory-based classes.

GBP 74.99
1

Therapy in Motion Vivo Band Exercise Resistance Band - Black - Special Heavy 45.7m

Therapy in Motion Vivo Band Exercise Resistance Band - Black - Special Heavy 45.7m

Resistance training made easy Available in two different lengths to allowing customisation Made of strong latex material Low to high resistance = Yellow > Red > Green > Blue > Black Convenient and transportable Low cost Improve strength, flexibility and mobility     Therapy in motion vivoband exercise resistance bands are widely used to promote strength, flexibility and mobility. The bands are made of a durable latex material, making them a great investment at such a low price. Both lightweight and versatile, the resistance bands can be easily transported in your pocket, making it ideal when going to the gym or further a field. A wide variety of resistance band exercises can be carried out, with or without fitness equipment. Increasing the difficulty of squats or deadlifts are good examples of this. Injury rehabilitation can be accelerated with the use of resistance bands, for example ankle sprains. Available in two different lengths, the resistance bands can be cut to the specific needs of any given individual. Resistance are a superb way to workout at home or on the go and are a great addition to any fitness routine. Low to high resistance = Yellow > Red > Green > Blue > Black Stock Option: Yellow - Thin 45.7m, Red - Medium 5.5m, Green - Heavy 45.7m, Black - Special Heavy 5.5m, Black - Special Heavy 45.7m, Red - Medium 45.7m, Green - Heavy 5.5m, Blue - Extra Heavy 45.7m, Blue - Extra Heavy 5.5m, Yellow - Thin 5.5m

GBP 70.00
1

Therapy in Motion Vivo Band Exercise Resistance Band - Blue - Extra Heavy 45.7m

Therapy in Motion Vivo Band Exercise Resistance Band - Blue - Extra Heavy 45.7m

Resistance training made easy Available in two different lengths to allowing customisation Made of strong latex material Low to high resistance = Yellow > Red > Green > Blue > Black Convenient and transportable Low cost Improve strength, flexibility and mobility     Therapy in motion vivoband exercise resistance bands are widely used to promote strength, flexibility and mobility. The bands are made of a durable latex material, making them a great investment at such a low price. Both lightweight and versatile, the resistance bands can be easily transported in your pocket, making it ideal when going to the gym or further a field. A wide variety of resistance band exercises can be carried out, with or without fitness equipment. Increasing the difficulty of squats or deadlifts are good examples of this. Injury rehabilitation can be accelerated with the use of resistance bands, for example ankle sprains. Available in two different lengths, the resistance bands can be cut to the specific needs of any given individual. Resistance are a superb way to workout at home or on the go and are a great addition to any fitness routine. Low to high resistance = Yellow > Red > Green > Blue > Black Stock Option: Yellow - Thin 45.7m, Red - Medium 5.5m, Green - Heavy 45.7m, Black - Special Heavy 5.5m, Black - Special Heavy 45.7m, Red - Medium 45.7m, Green - Heavy 5.5m, Blue - Extra Heavy 45.7m, Blue - Extra Heavy 5.5m, Yellow - Thin 5.5m

GBP 64.99
1

Molecular Exercise Physiology An Introduction

Molecular Exercise Physiology An Introduction

Fully revised and expanded the second edition of Molecular Exercise Physiology offers a student-friendly introduction. It introduces a history documenting the emergence of molecular biology techniques to investigate exercise physiology the methodology used exercise genetics and epigenetics and the molecular mechanisms that lead to adaptation after different types of exercise with explicit links to outcomes in sport performance nutrition physical activity and clinical exercise. Structured around key topics in sport and exercise science and featuring contributions from pioneering scientists such as Nobel Prize winners this edition includes new chapters based on cutting-edge research in epigenetics and muscle memory satellite cells exercise in cancer at altitude and in hot and cold climates. Chapters include learning objectives structured guides to further reading review questions overviews of work by key researchers and box discussions from important pioneers in the field making it a complete resource for any molecular exercise physiology course. The book includes cell and molecular biology laboratory methods for dissertation and research projects in molecular exercise physiology and muscle physiology. This book is essential reading for upper-level undergraduate or postgraduate courses in cellular and molecular exercise physiology and muscle physiology. It is a valuable resource for any student with an advanced interest in exercise physiology in both sport performance and clinical settings. | Molecular Exercise Physiology An Introduction

GBP 56.99
1

Nutrition and Exercise Immunology

Nutrition and Exercise Immunology

Like an army of millions ready to defend its territory the human immune system acts as the body's primary line of defense-a complex network of interacting cells that protects us from pathogens and other foreign substances. But many components of the immune system exhibit change after prolonged heavy exertion indicating that it is suppressed and stressed albeit transiently following prolonged endurance exercise. For marathon runners distance swimmers and any other endurance athlete who undergoes repeated cycles of heavy exertion a weakened immune system could lead to health complications such as respiratory infection. As a result interest in various nutrient supplements with the potential to counter exercise-induced immunosuppression has grown. Nutrition and Exercise Immunology reviews the link between nutrition and immune function with special application to athletic endeavor. Written by respected researchers in sports medicine and exercise immunology this text covers topics such as carbohydrates and the immune response to prolonged exertion; protein exercise and immunity; and vitamins immunity and infection risk in athletes. It also takes a look at future directions in nutrition and exercise immunology. For sports medicine professionals dietitians nutritionists exercise immunologists as well as endurance athletes Nutrition and Exercise Immunology provides an important and in-depth look into this exciting new area of scientific research.

GBP 59.99
1

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

Since its first published edition more than 30 years ago the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical practical and methodological issues this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources. | Sport and Exercise Physiology Testing Guidelines: Volume II - Exercise and Clinical Testing The British Association of Sport and Exercise Sc

GBP 48.99
1

Exercise Management for Referred Medical Conditions

Exercise Management for Referred Medical Conditions

Exercise referral describes the process of consultation planning and instructing physical activity programmes and applying appropriate behaviour change strategies for clients presenting a range of low- to medium-risk medical conditions. Exercise Management for Referred Medical Conditions is the first book to integrate exercise prescription with the development of healthy behaviours and the promotion of physical activity and well-being and provides students with an evidence-based applied guide to becoming effective exercise referral practitioners. The book draws upon the latest research and recommends best practices for creating referral pathways providing exercise programmes and engaging clients in health lifestyles. Covering the pathology medical management role of exercise and recommendations for programming in each case it discusses a range of conditions including: Obesity and type I and II diabetes Hypertension and dyslipidaemia Asthma Low back pain osteoarthritis and joint replacement rheumatoid arthritis and osteoporosis Depression anxiety and stress disorders Consistently organised and laden with pedagogical features including learning objectives key terms case studies future developments and chapter summaries no other book offers such a clear holistic model for exercise referral. This is a vital resource for any student undertaking vocational courses in exercise referral and an important reference for exercise scientists physical therapists fitness professionals or local policy-makers interested in the use of physical activity in healthcare.

GBP 44.99
1

Sport and Exercise Medicine An Essential Guide

Sport and Exercise Medicine An Essential Guide

The complete guide for all candidates studying and working in the field of sport and exercise medicine including higher specialist training and post graduate examinations. This revision guide covers all key elements of the UK National Curriculum in Sport and Exercise Medicine. Key features to facilitate learning include: A pictorial summary at the start of each chapter ‘Clinical consideration’ sections that show how knowledge can be applied to working clinical practice MCQ questions for each chapter including answers MFSEM examination candidates MSc students in sport and exercise medicine sport and exercise medicine specialist trainee doctors physiotherapists and general practitioners with an extended role in musculoskeletal or sport and exercise medicine will all benefit from this new text. | Sport and Exercise Medicine An Essential Guide

GBP 59.99
1

A4 Exercise Book Covers - 100pk

A4 Exercise Book Covers - 100pk

The recycled manilla covers on our RHINO exercise books are pretty rugged, but if you want to be doubly sure that your students' books will stand the test of a spillage in Science, a drenching from the weather or a Year 7 break-time water fight, then a PVC exercise book cover is what you need. These clear covers fit our A4 exercise books, are easy to apply and 100% wipeable. They're made from 250 micron plastic to give excellent durability. Available in packs of 10, 50 or 100.

GBP 70.20
1

A4+ Exercise Book Covers - 100pk

A4+ Exercise Book Covers - 100pk

The recycled manilla covers on our RHINO exercise books are pretty rugged, but if you want to be doubly sure that your students' books will stand the test of a spillage in Science, a drenching from the weather or a Year 7 break-time water fight, then a PVC exercise book cover is what you need. These clear covers fit our A4+ exercise books, are easy to apply and 100% wipeable. They're made from 250 micron plastic to give excellent durability. Available in packs of 10, 50 or 100.

GBP 79.20
1

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health Neurobiological Mechanisms

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders including depression anxiety bipolar disorder and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive time-saving and highly effective treatment for those suffering from mental illness and distress. | The Exercise Effect on Mental Health Neurobiological Mechanisms

GBP 69.99
1