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PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 17.99
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49
1

PhD Nutrition - Smart Jack Flapjacks

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49
1

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49
1

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 20.99
1

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 19.99
1

PhD Nutrition - Advanced Mass Flapjacks

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49
1

PhD Nutrition - Protein Flapjack+

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49
1