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Bolt Strength Hip Thrust / Nordic Curl Bench

Bolt Strength Hip Thrust / Nordic Curl Bench

Introducing our new innovative ALL-IN-ONE Hip Thrust and Nordic Curl Bench – A versatile and comprehensive solution for your lower body workout needs. This multifunctional bench combines the benefits of hip thrust and Nordic curl exercises, allowing you to target and strengthen your glutes, hamstrings, and core muscles effectively. The bench features a sturdy and adjustable frame that provides stability and durability during your workouts. It’s ergonomic design ensures optimal body alignment and proper form, reducing the risk of injury while maximising your exercise efficiency. For hip thrust exercises, this bench offers a padded bench surface. It provides a secure supported platform for performing hip thrust movements, promoting muscle activation and growth in your glutes and posterior chain. When it comes to Nordic curl exercises, the bench includes a dedicated attachment that supports your feet and ankles, allowing controlled and progressive movement for you hamstrings. By isolating and engaging your hamstring muscles, you can develop strength, stability, and flexibility in this crucial area. With our all-in-one hip thrust and Nordic curl bench, you have the versatility to switch between these two exercises seamlessly, targeting different muscle groups and achieving a well-rounded lower body workout. Whether you are a fitness enthusiast, an athlete, or someone looking to enhance their lower body strength, this bench is a valuable addition to your fitness routine. Experience the convenience and effectiveness of our all-in-one hip thrust and Nordic curl bench, and unlock your full potential in lower body training. Get ready to sculpt a stronger, more powerful physique and elevate your fitness journey to new heights. Specifications: L x W x H: 1673*760*400MM Net Weight/ Gross Weight:48KG/ 50KG

EUR 550.00
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Bolt Strength Nordic Curl Bench

Bolt Strength Nordic Curl Bench

Introducing the new Bolt Strength Nordic Curl Bench, a versatile and comfortable fitness solution for you leg and core workouts. This specially designed bench allows you to perform Nordic curls with ease and efficiency. The adjustable feet plate ensures optimal positioning and stability, while the cushioning provides excellent support and comfort during intense training sessions. Whether you’re an athlete, fitness enthusiast, or looking to strengthen your lower body, this Nordic Bench is a must-have addition to your exercise routine. Focuses on: Hamstrings, glutes and calves Improves balance, coordination and agility Strengthens the knee flexor muscles Proven to minimise injuries Specifications: Length: 1425mm Width: 614mm Height: 312mm Net Weight/Gross Weight: 42/45KGS

EUR 350.00
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Bolt Strength Seated Bicep Curl

Bolt Strength Seated Bicep Curl

The Plate Loaded Line Biceps Curl, which is modelled after the conventional preacher curl arrangement, offers a smooth, fluid action and exceptional dependability. The Bicep Curl has a small footprint and is simple to enter and exit for quick and efficient biceps training. Users’ arms are positioned with the angled pad for optimal comfort and effectiveness. Advantages of using a bicep curl machine over dumbbells The main advantage of using a bicep curl machine over dumbbells is that the machine can provide a more stable and controlled movement, which can help to reduce the risk of injury. Additionally, the machine can also be adjusted to target specific muscle groups and can help to isolate the bicep muscles more effectively. Another advantage is that it can accommodate for people who are unable to lift heavy weights with dumbbells. How to Use: Start by selecting the appropriate weight on the machine. You may need to adjust the weight stack or add or remove weight plates. Sit down on the machine and position your legs under the leg pad. The pad should be securely in place and adjusted to your leg length. Grasp the handles of the machine with an underhand grip. Your elbows should be resting against the pads provided. Slowly curl the weight towards your shoulders, keeping your elbows close to your body and your back against the seat. Pause for a moment at the top of the movement, and then slowly lower the weight back to the starting position. Repeat this movement for the desired number of repetitions. Remember to breathe and keep good form throughout the exercise. Remember to use a weight that is challenging but still allows you to maintain good form throughout the exercise and avoid any injuries. PRODUCT DIMENSIONS: Size: 1510mm x 1460mm x 1470 mm Package size: 1420mm x 1120mm x 470mm Weight: 98KG

EUR 995.00
1

Forteza Prima Bicep Curl

Forteza Prima Bicep Curl

About this Product:  The Forteza Prima Bicep Curl machine is a high-quality piece of fitness equipment designed to target and strengthen the biceps effectively. With its durable construction and ergonomic design, this machine provides a smooth and controlled motion for performing bicep curls. The adjustable settings and padded armrests ensure comfort and proper alignment during workouts, reducing the risk of injury and maximizing muscle engagement. Whether you are a beginner looking to tone your arms or an experienced lifter aiming to increase muscle mass, the Forteza Prima Bicep Curl machine offers a reliable and efficient way to achieve your fitness goals. Specifications: Smooth cable pulley system for consistent resistance Adjustable seat height to accommodate users of different sizes Adjustable arm pad to ensure proper alignment and comfort padded seat and arm rest weight stack of 80kg Size:  1053*1150*1660 Weight: N.W.- 190kg G.W. – 210kg

EUR 2850.00
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Bolt Strength Seated Leg Curl

Bolt Strength Seated Leg Curl

The Bolt Strength seated leg curl machine is ideal for giving those hamstring muscles a strong burn. The machine is adjustable so people of different body types and of different levels of flexibility can effectively utilize it. This machine is designed to be both a safe and effective tool. It can also be used by itself or in conjunction will other exercises for a great lower body workout. Specifications: Weight of Machine: 260kg Weight Stack: 100kg Warranty: 1 Year service and parts Colour: Black

EUR 995.00
1

Forteza Prima Standing Leg Curl

Forteza Prima Standing Leg Curl

About this product: Introducing the Forteza Prima Standing Leg Curl: Sculpt strong and defined hamstring muscles with precision and ease. Crafted for peak performance and engineered with comfort in mind, this standing leg curl machine offers a targeted workout experience. Utilising a weight stacked system of 70kg, it provides weight levels to effectively challenge your hamstrings. The standing position also engages core muscles for added stability and strength. Whether you’re aiming to improve athletic performance, enhance lower body strength, or prevent injury, this machine is your go-to solution for achieving your fitness goals effectively. Specifications: Cushioned support Handle support 70kg weight stack Smooth motion Multi-adjustable Size: All pipes are Q235 qualified. 1066*1568*1660mm Weight: N.W. – 235kg G.W. – 255kg

EUR 2850.00
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