The Everything Guide to the Acid Reflux Diet - Edward R Rosick - Bog - Adams Media Corporation - Plusbog.dk
A unique food plan to combat your acid reflux! If you''re one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you''ll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including: - Spinach and Gorgonzola Egg-White Omelet - Garlic and Cheddar Biscuits - Pear and Ginger Smoothie - Grilled Pork and Mango Salsa Sandwich - Thai Chicken with Peanut Dipping Sauce - Rosemary Pork Chops with Apples and Raisins - Asian Sesame-Crusted Scallops - Beef Bourguignon - Bean and Vegetable Chili - Smooth Cauliflower Soup with Coriander - Dark Chocolate, Walnut, and Hazelnut Torte - Nut-Crusted Key Lime Pie With The Everything Guide to the Acid Reflux Diet , you''ll learn that living with acid reflux doesn''t mean giving up flavorful and satisfying foods.