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Bodybuilding for Beginners - Bog af Kyle Hunt - Paperback

Bodybuilding for Beginners - Bog af Kyle Hunt - Paperback

\Bodybuilding for Beginners is the ultimate guide for new bodybuilders. It doesn't matter if you've never set foot in a gym before: this book will have you bulking up in no time. Get essential bodybuilding info, like detailed walkthroughs of 55 exercises that'll work your legs, chest, arms, and everything in between. Looking for a quick start―without the guesswork? 84 straight days of suggested bodybuilding routines will build both your confidence and your muscles.\--Back cover.

DKK 129.95
1

Bodybuilding 30-Minute Cookbook - Terence Boateng

Bodybuilding 30-Minute Cookbook - Terence Boateng

Fuel your workouts with quick, nutritious recipes, forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills.

DKK 168.95
1

Little Big Men - Bog af Alan M. Klein - Paperback

Little Big Men - Bog af Alan M. Klein - Paperback

Little Big Men is a study of competitive bodybuilders on the West Coast that examines the subculture from the perspective of bodybuilders' everyday activities. It offers fascinating descriptions and insightful analogies of an important and understudied subculture that has risen to widespread popularity in today's mass culture.Alan Klein conducted his field study of bodybuilding in some of the world's best-known gyms. In studying the social and political relations of bodybuilding competitors, Klein..

DKK 378.95
2

The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go - Michelle Vodrazka

The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go - Michelle Vodrazka

Introducing 'The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go', a culinary masterpiece by Michelle Vodrazka. Published in 2019 by ROCKRIDGE PR, this book is a must-have for fitness enthusiasts and food lovers alike. The book falls under the genre of health and fitness, with a specific focus on bodybuilding nutrition. Vodrazka beautifully combines the science of macro-nutrition with mouthwatering recipes, creating a cookbook that not only feeds your muscles but also..

DKK 172.95
2

Body Building - Or Man In The Making - Eugen Sandow

Body Building - Or Man In The Making - Eugen Sandow

Body Building: Or Man In The Making is a classic book written by Eugen Sandow, a renowned bodybuilder and fitness expert. The book was first published in 1894 and has since become a staple in the world of bodybuilding and fitness. In this book, Sandow shares his knowledge and experience in the field of bodybuilding, providing readers with a comprehensive guide on how to build a strong and healthy physique. He covers a wide range of topics, including exercise routines, diet and nutrition, and the..

DKK 396.95
1