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Luke Smalley: Exercise at Home - Luke Smalley

Luke Smalley: Exercise at Home - Luke Smalley

Idiosyncratic looks at the stereotype of the red-blooded American manIn his second photobook, American photographer Luke Smalley revisits the themes from his 2002 monograph Gymnasium. After receiving a degree in sports medicine from Pepperdine University and then working as both a model and personal trainer, Smalley became fascinated with the archetype of the athletic American male, and sought to explore its more playful side. His compositions were inspired by early 20th-century fitness manuals and..

DKK 587.95
2

Get Fit While You Sit - Bog af Charlene Torkelson - Hardback

Get Fit While You Sit - Bog af Charlene Torkelson - Hardback

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

DKK 292.95
1

Fearlessly Fit at Home - Alisa Hope Wagner

Fearlessly Fit at Home - Alisa Hope Wagner

If you want to get fit without the hassle, this exercise program is for you! Fearlessly Fit at Home combines Cardio Calisthenics and Dumbbell Weightlifting exercises to get you fit in a minimal amount of time and at the convenience of your own home. Included in this guide are more than 65 simple exercises, each with a description and a color photo. No more excuses. It's time to get into the best shape of your life and feel great while doing it!

DKK 234.00
1

Exercise and Sports Science: Advanced Concepts and Practices - Bog - Hardback

Exercise and Sports Science: Advanced Concepts and Practices - Bog - Hardback

Exercise is a physical activity that enhances physical fitness, and maintains overall health and wellness. It is essential for the prevention of aging, strengthening of muscles, honing athletic skills and maintenance of weight. Physical exercises are classified into the three types- aerobic exercise, anaerobic exercise and flexibility exercise. Exercises are also targeted at increasing accuracy, agility, power and speed. The study of how sports and exercise promote health and performance of the human..

DKK 1531.95
1

From Flab to Fab: A Fun Guide to Achieve Extreme Fitness at Home - Bog af Shashank Rathore - Paperback

From Flab to Fab: A Fun Guide to Achieve Extreme Fitness at Home - Bog af Shashank Rathore - Paperback

A guide to fun and brutal workout at home to attain extreme fitness. No equipments needed, you just need motivation to get started. The book provides an interesting schedule for a 1 month workout at home. This schedule needs to be repeated for atleast 14 - 16 weeks to get desired results (Fat loss, body toning, muscle definition, and 6 pack abs). The work-out plan includes 60 day work-out for 6 days a week, and a unique exercise each day for a fortnight. The workouts include high intensity tabata..

DKK 137.95
1

Algorithms for the People - Josh Simons

Algorithms for the People - Josh Simons

How to put democracy at the heart of AI governance Artificial intelligence and machine learning are reshaping our world. Police forces use them to decide where to send police officers, judges to decide whom to release on bail, welfare agencies to decide which children are at risk of abuse, and Fac and Google to rank content and distribute ads. In these spheres, and many others, powerful prediction tools are changing how decisions are made, narrowing opportunities for the exercise of judgment, empathy,..

DKK 377.95
1

Color at Home - Petersik

Color at Home - Petersik

A fresh and fun adult coloring book full of interior design eye candy! Dive into beautiful rooms and home decor inspiration with New York Times best-selling authors Sherry & John Petersik of the popular home blog Young House Love.Illustrated by Joan Borawski, this book features intricate design details like built-in bookcases, patterned pillows, and ornate rugs that you can bring to life with your own color schemes. Each page is printed on white premium paper and offers countless opportunities to..

DKK 133.95
1

The Artist at Home

The Artist at Home

Artists have worked from home for many reasons, including care duties, financial or political constraints, or availability and proximity to others. Exploring how the home became a distinct site of artistic practice from the beginning of the 20th century, and the meaning of 'home' for artists today, this book explores the traditions and developments of the home studio as concept and space. Using examples from across Europe and the Anglophone world between the mid-20th century and the present, each..

DKK 1134.95
1

Easy Weight Loss Exercises - Bog af Mark Moxom - Paperback

Easy Weight Loss Exercises - Bog af Mark Moxom - Paperback

Weight Loss Diets and Exercise work so much better when done together. Most successful dieters have found that you can't have one without the other if you want to lose weight the best way possible. This book shows you how to start exercising in an easy, convenient, relaxed but effective way at home with nothing more complicated than a kitchen chair. So that also means it's a low or no cost way of getting the exercise you need. These exercises work for any diet and together they will help you lose..

DKK 102.95
2