The Rider's Fitness Program - 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness

The Rider's Fitness Program - 85 Fitness Exercises Specifically Designed to Help You Improve Physical Fitness, Increase Strength, and Achieve Oneness

You're just six weeks away from world-class strength, balance, and flexibility! Being strong and fit is the key to achieving the ultimate goal of oneness with your horse. Now, with \The Rider's Fitness Program,\ you can practice skills at home or in the gym that will bring you closer to this goal when you're in the saddle. This unique, six-week workout routine is designed specifically for equestrians. Each exercise will help you build the strength, endurance, and skills that will enhance your riding..