Alexander Technique - An Introductory Guide to the Technique and its Benefits - Chris Stevens

Alexander Technique - An Introductory Guide to the Technique and its Benefits - Bog af Chris Stevens - Paperback

What is the Alexander Technique? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint.