Beating Burnout - Rachel Philpotts - Paperback Bog - Practical Inspiration Publishing - 2026 - Engelsk - Booktok.dk
Brand: Practical Inspiration Publishing
Description
Burnout – physical, mental and emotional exhaustion – is on the rise across all industries. But it isn’t inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm. This is book is designed to help you beat burnout and feel revitalized, reenergized and restored – in just 6 minutes!
