Big & Bold: Yoga for the Plus-Size Woman - - Laura Burns - Paperback Bog - Human Kinetics Publishers - 2021 - Engelsk - Booktok.dk
Brand: Human Kinetics Publishers
Description
Discover a yoga journey designed for every body with safe guidance for 43 customizable poses. With varied options for seated, standing, and restorative asanas, plus creative prop use and routines for both energy and calm, embrace greater mobility, strength, and confidence tailored to plus-size needs.
