NSCA's Guide to High School Strength and Conditioning - - - Paperback Bog - Human Kinetics Publishers - 2021 - Engelsk - Booktok.dk
Brand: Human Kinetics Publishers
Description
Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.
