Smarter Workouts - The Science of Exercise Made Simple - Pete Mccall - Paperback Bog - Human Kinetics Publishers - 2018 - Engelsk - Booktok.dk
Brand: Human Kinetics Publishers
Description
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
