Meditation For Dummies - - Stephan Bodian - Paperback Bog - John Wiley & Sons Inc - 2016 - Engelsk - Booktok.dk

Description

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.