Mindfulness Workbook For Dummies - Joelle Jane Marshall - Paperback Bog - John Wiley & Sons Inc - 2013 - Engelsk - Booktok.dk
Brand: John Wiley & Sons Inc
Description
Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
