Training the Over 50s - developing programmes for older clients - Sue Griffin - Paperback Bog - Bloomsbury Publishing PLC - 2006 - Engelsk -
Brand: Bloomsbury Publishing PLC
Description
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
