Stretching For Dummies - Lareine Chabut - Paperback Bog - John Wiley & Sons Inc - 2007 - Engelsk - Booktok.dk
Brand: John Wiley & Sons Inc
Description
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
