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CBD: The Essential Guide to Health and Wellness - Sarah Brewer - Bog - Simon & Schuster Ltd - Plusbog.dk

CBD: The Essential Guide to Health and Wellness - Sarah Brewer - Bog - Simon & Schuster Ltd - Plusbog.dk

Discover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD. A doctor’s guide for using CBD to improve your health Do you want a natural option for reducing pain and inflammation? Do you want to reduce anxiety and sleep better? There is a reason why CBD products are among the fastest growing wellness products in the UK. The health benefits are many – it can help you relieve pain, reduce inflammation, improve sleep and reduce anxiety. Thanks to its relaxation properties it is also a popular alternative to alcohol. In an easy and accessible way, Dr Sarah Brewer takes you through the science, research and legislation behind CBD, and explains the difference between medical cannabis, CBD (Cannabidiol), THC and hemp. Armed with all the facts, you will discover the vast usages and benefits of CBD for physical and emotional wellbeing, and learn how to best use it to optimise your health.

DKK 136.00
1

Chiwalking - Danny Dreyer - Bog - Simon & Schuster Ltd - Plusbog.dk

Chiwalking - Danny Dreyer - Bog - Simon & Schuster Ltd - Plusbog.dk

ChiWalkingwill help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and spiritual well-being, too. Just as ChiRunningshowed readers how to run more efficiently, ChiWalkingalso teaches how to access the deep power reserves of the core muscles in the trunk of the body, not the relatively weaker leg muscles. As a result, Danny Dreyer teaches the reader how to walk faster, farther, and with less effort to maximize the benefits of walking.

DKK 134.00
1

D-Day - Stephen E. Ambrose - Bog - Simon & Schuster Ltd - Plusbog.dk

D-Day - Stephen E. Ambrose - Bog - Simon & Schuster Ltd - Plusbog.dk

On the basis of 1,400 oral histories from the men who were there, bestselling author and World War II historian Stephen E. Ambrose reveals for the first time anywhere that the intricate plan for the invasion of France in June 1944 had to be abandoned before the first shot was fired. The true story of D-Day, as Ambrose relates it, is about the citizen soldiers - junior officers and enlisted men - taking the initiative to act on their own to break through Hitler''s Atlantic Wall when they realised that nothing was as they had been told it would be. D-DAY is the brilliant, no holds barred, telling of the battles of Omaha and Utah beaches. Ambrose relives the epic victory of democracy on the most important day of the twentieth century.

DKK 141.00
1

Power Yoga - Beryl Bender Birch - Bog - Simon & Schuster Ltd - Plusbog.dk

Power Yoga - Beryl Bender Birch - Bog - Simon & Schuster Ltd - Plusbog.dk

The official yoga program of the New York Road Runners club, Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.

DKK 209.00
1

The Effortless Mind - Will Williams - Bog - Simon & Schuster Ltd - Plusbog.dk

The Effortless Mind - Will Williams - Bog - Simon & Schuster Ltd - Plusbog.dk

A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE. 'Will's gift of meditation has created a space that's just for me. The benefits of having meditation in my life has allowed me to reach into areas I couldn't ever imagine.' Holly Willoughby ‘Will’s meditation is a game changer. If you want to understand meditation more deeply and how you can harness the benefits, The Effortless Mind is where it’s at. I will be giving this important book to everyone I know.’ Jasmine Hemsley, author of The Art of Eating Well Daily life can feel like a fast-paced treadmill, leaving little time to unwind, re-charge and do what brings us joy. Meditation is a powerful way to hit the pause button, increase your energy and start to enjoy life more. The Effortless Mind is renowned meditation teacher Will Williams ’s must-have guide for modern-day meditators. Suffering from chronic stress and insomnia, Will undertook years of research and training with leading experts from around the world, which led him to find the cure he was looking for in Beeja meditation . In The Effortless Mind , Will explains how his Vedic-inspired method of meditation has transformed the lives of his students – all of whom are busy people of all ages and all backgrounds. Their inspiring stories and the scientific research into meditation show the profound physical, mental and emotional benefits you can gain from such a simple daily practice , including more energy, better sleep, greater clarity, less anxiety and a happier outlook on life. More praise for The Effortless Mind : ‘Meditation can be a powerful tool in managing anxiety, stress and other common daily experiences that so many people seem to face and Vedic meditation with Will is one of the simplest forms of meditation there is, making it incredibly accessible for anyone to learn.’ Annie Clarke, author of Mind Body Bowl ‘I learnt how to meditate with Will Williams two years ago and since then so many things have changed. I have a life-long tool that has brought me calm, clarity and increased creativity and allowed me to far more effectively weather the storms of everyday life. Will is the most generous, warm and gracious teacher.’ Eminé Rushton, Wellbeing Director, Psychologies ‘Within a few months of learning to meditate with Will, I realised I was starting to have so many ideas for songs and books, as well as helping me with a busy schedule of touring and being a dad.’ Howard Donald, Take That ‘Beeja meditation is now part of my daily routine. It has been hugely beneficial in so many ways. Will is very supportive and nurturing and makes learning seem easy and fun. I feel extremely grateful this has come into my life.’ Cressida Bonas, actress ‘Will’s practical, non-woo-woo approach to meditation has enabled thousands of busy people to find a way to fit a regular practice into their lives.’ Lesley Thomas, The Times

DKK 117.00
1

Itsy Bitsy Yoga - Helen Garabedian - Bog - Simon & Schuster Ltd - Plusbog.dk

Itsy Bitsy Yoga - Helen Garabedian - Bog - Simon & Schuster Ltd - Plusbog.dk

The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you''ve been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you''ve been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don''t need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: -sleep better -get relief from gas pains and colic -digest food easier -stay healthier with a strong immune system -receive neuromuscularm stimulation -learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

DKK 183.00
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The Spanish Love Deception - Elena Armas - Bog - Simon & Schuster Ltd - Plusbog.dk

The Spanish Love Deception - Elena Armas - Bog - Simon & Schuster Ltd - Plusbog.dk

THE SUNDAY TIMES BESTSELLER WINNER OF THE GOODREADS CHOICE AWARDS DEBUT NOVEL OF THE YEAR. A BOOKTOK SENSATION. A wedding in Spain. The most infuriating man. Three days to convince your family you're actually in love. . . Catalina Martín desperately needs a date to her sister's wedding. Especially when her little white lie about her American boyfriend has spiralled out of control. Now everyone she knows – including her ex-boyfriend and his fiancée – will be there. She only has four weeks to find someone willing to cross the Atlantic for her and aid in her deception. NYC to Spain is no short flight and her family won't be easy to fool. . . But even then, when Aaron Blackford – the 6'4", blue-eyed pain in the arse – offers to step in, she's not tempted even for a second. Never has there been a more aggravating, blood-boiling and insufferable man. But Catalina is desperate and as the wedding gets closer the more desirable an option Aaron Blackford becomes. . . The Spanish Love Deception is an enemies-to-lovers, fake-dating romance. Perfect for those looking for a steamy slow-burn with the promise of a sweet happy-ever-after. "Everything you could want in a romance is right here." Helen Hoang, author of The Kiss Quotient

DKK 120.00
1

Of Thorn & Briar - Paul Lamb - Bog - Simon & Schuster Ltd - Plusbog.dk

Of Thorn & Briar - Paul Lamb - Bog - Simon & Schuster Ltd - Plusbog.dk

‘Gentle and timeless, Paul is the authentic voice of the countryside. This is the story of a man at one with the land.’ – Lara Maiklem, author of Mudlarking Paul Lamb is a hedgelayer. From the end of summer until the birds nest in the spring, he maintains the ancient boundaries of the British countryside. He lives in his wagon, as many itinerant farm workers used to, and travels the south-west corner of England, restoring an important but often forgotten part of our country. Hedgerows are a living structure, woven into the fabric of rural life, a vital aspect of man’s partnership with nature. As traditional management techniques are lost to modernisation, hedges have declined dramatically. Paul works alone and by hand to rejuvenate these linear woodlands, saving the homes of the wildlife that rely on them and bringing many other ecological benefits. Following the rhythm of the seasons, Of Thorn & Briar describes Paul’s life on the road and the practical aspects of his job. It is about practising a craft with skill, preserving our heritage for future generations and celebrating the glory of the landscape he’s spent his life caring for.

DKK 170.00
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Shadow of the Titanic - Andrew Wilson - Bog - Simon & Schuster Ltd - Plusbog.dk

Shadow of the Titanic - Andrew Wilson - Bog - Simon & Schuster Ltd - Plusbog.dk

In the early hours of 15 April 1912, after the majestic liner Titanic had split apart and the 1,500 men, women and children struggled to stay alive in the freezing Atlantic, the sea was alive with the sound of screaming. Then, as the ship sank to the ocean floor and the passengers slowly died from hypothermia, a deathly silence settled over the sea. Yet the echoes of that night reverberated through the lives of each of the 705 survivors. Shadow of the Titanictells the extraordinary stories of some of those who survived. Although we think we know the story of the Titanic - the famously unsinkable ship that hit an iceberg on its maiden voyage from Britain to America in April 1912 - little has been written about what happened to the survivors after the tragedy. How did the loss of the ship shape the lives of the people who survived? How did those who were saved feel about those who perished? And how did they remember that terrible night, in effect a disaster that has been likened to the destruction of a small town? Timed to coincide with the 100thanniversary of the sinking, Shadow of the Titanicsheds new light on this enduringly fascinating story, by showing how the disaster continued to shape the lives of a cross-section of passengers who escaped the sinking ship.

DKK 127.00
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Hangman Island - Kate Rhodes - Bog - Simon & Schuster Ltd - Plusbog.dk

Hangman Island - Kate Rhodes - Bog - Simon & Schuster Ltd - Plusbog.dk

THE ISLES OF SCILLY MYSTERIES #7 ‘An absolute master of pace, plotting and character’ ELLY GRIFFITHS ON A REMOTE ISLAND When Jez Cardew’s boat is found drifting empty on the Atlantic Ocean, DI Ben Kitto and his fellow lifeboat crew members immediately fear the worst. After an extensive search yields no results, the team are forced to retreat to dry land as darkness sets in. THE OCEAN IS MERCILESS But Kitto can’t let it go. Why would Jez – an experienced sailor – get into difficulty when the sea has been calm for weeks? Unless his disappearance was no accident. BUT SO ARE THE PEOPLE . . . The gruesome discovery of a hand washed ashore on the beach confirms his hunch. Because a medal is attached to the index finger, and it can only have been placed there by the killer. This strange clue is the only lead to an agenda as cold as the ocean itself. Kitto must work fast, before the small, isolated community closes ranks. And it’s only a matter of time before the murderer among them strikes again . . . Perfect for fans of Lucy Foley, Ann Cleeves and Elly Griffiths, this gripping new locked-island mystery will keep you on the edge of your seat until the bitter end. ‘Beautifully written and expertly plotted’ GUARDIAN ‘Kate Rhodes directs her cast of suspects with consummate skill, keeping us guessing right to the heartbreaking end’ LOUISE CANDLISH

DKK 209.00
1

On the Road - James Naughtie - Bog - Simon & Schuster Ltd - Plusbog.dk

On the Road - James Naughtie - Bog - Simon & Schuster Ltd - Plusbog.dk

The acclaimed author and BBC broadcaster on US politics and the American dream, from Richard Nixon to Donald Trump. James Naughtie, the acclaimed author and BBC broadcaster , now brings his unique and inquisitive eye to the country that has fascinated him and drawn him across the Atlantic for half a century. In looking at America , from Presidents Nixon through to Biden , he tells the story of a country that is grappling with a dream. What has it come to mean in the new century, and who do Americans now think they are? Drawing on his travels and encounters over forty years in the ‘Land of the Free’, On The Road is filled with anecdotes , memories , tears and laughter reflecting Naughtie’s characteristic warmth and enthusiasm in encountering the America of Washington, of Broadway, of the small town and the plains . As a student, Naughtie watched the fall of President Richard Nixon in 1974 , and subsequently as a journalist followed the story of the country – its politicians, artists, wheeler-dealers and the people who make it what it is, in the New York melting pot or the western deserts. This is a story filled with encounters, for example with the people he has watched on every presidential campaign from the late 1970s to the victory of Joe Biden in 2020. This edition is fully updated to include Naughtie's fascinating insights on the controversial presidential election battle in 2020 between Donald Trump and Joe Biden.

DKK 120.00
1

Hangman Island - Kate Rhodes - Bog - Simon & Schuster Ltd - Plusbog.dk

Hangman Island - Kate Rhodes - Bog - Simon & Schuster Ltd - Plusbog.dk

THE ISLES OF SCILLY MYSTERIES #7 ‘An absolute master of pace, plotting and character’ ELLY GRIFFITHS ON A REMOTE ISLAND When Jez Cardew’s boat is found drifting empty on the Atlantic Ocean, DI Ben Kitto and his fellow lifeboat crew members immediately fear the worst. After an extensive search yields no results, the team are forced to retreat to dry land as darkness sets in. THE OCEAN IS MERCILESS But Kitto can’t let it go. Why would Jez – an experienced sailor – get into difficulty when the sea has been calm for weeks? Unless his disappearance was no accident. BUT SO ARE THE PEOPLE . . . The gruesome discovery of a hand washed ashore on the beach confirms his hunch. Because a medal is attached to the index finger, and it can only have been placed there by the killer. This strange clue is the only lead to an agenda as cold as the ocean itself. Kitto must work fast, before the small, isolated community closes ranks. And it’s only a matter of time before the murderer among them strikes again . . . Perfect for fans of Lucy Foley, Ann Cleeves and Elly Griffiths, this gripping new locked-island mystery will keep you on the edge of your seat until the bitter end. ‘Beautifully written and expertly plotted’ GUARDIAN ‘Kate Rhodes directs her cast of suspects with consummate skill, keeping us guessing right to the heartbreaking end’ LOUISE CANDLISH

DKK 111.00
1

Violet Bent Backwards Over the Grass - Lana Del Rey - Bog - Simon & Schuster Ltd - Plusbog.dk

Violet Bent Backwards Over the Grass - Lana Del Rey - Bog - Simon & Schuster Ltd - Plusbog.dk

THE SUNDAY TIMES TOP TEN BESTSELLER THE HIGHLY ANTICIPATED DEBUT BOOK OF POETRY FROM LANA DEL REY, VIOLET BENT BACKWARDS OVER THE GRASS ' Violet Bent Backwards Over the Grass is the title poem of the book and the first poem I wrote of many. Some of which came to me in their entirety, which I dictated and then typed out, and some that I worked laboriously picking apart each word to make the perfect poem. They are eclectic and honest and not trying to be anything other than what they are and for that reason I’m proud of them, especially because the spirit in which they were written was very authentic.' Lana Del Rey Lana’s breathtaking first book solidifies her further as 'the essential writer of her times' ( The Atlantic ). The collection features more than thirty poems, many exclusive to the book: Never to Heaven, The Land of 1,000 Fires, Past the Bushes Cypress Thriving, LA Who Am I to Love You?, Tessa DiPietro, Happy, Paradise Is Very Fragile, Bare Feet on Linoleum and many more. This beautiful hardcover edition showcases Lana’s typewritten manuscript pages alongside her original photography. The result is an extraordinary poetic landscape that reflects the unguarded spirit of its creator. Violet Bent Backwards Over the Grass is also brought to life in an unprecedented spoken word audiobook which features Lana Del Rey reading fourteen select poems from the book accompanied by music from Grammy Award-winning musician Jack Antonoff.

DKK 162.00
1

The Antidepressant Solution - Joseph Glenmullen - Bog - Simon & Schuster Ltd - Plusbog.dk

The Antidepressant Solution - Joseph Glenmullen - Bog - Simon & Schuster Ltd - Plusbog.dk

With the FDA''s warning that antidepressants may cause agitation, anxiety, hostility, and even violent or suicidal tendencies, these medications are at the forefront of national legal news. Harvard physician Joseph Glenmullen has led the charge to warn the public that antidepressants are overprescribed, underregulated, and, especially, misunderstood in their side and withdrawal effects. Now he offers a solution! More than twenty million Americans -- including over one million teens and children -- take one of today''s popular antidepressants, such as Paxil, Zoloft, or Effexor. Dr. Glenmullen recognizes the many benefits of antidepressants and prescribes them to his patients, but he is also committed to warning the public of the dangers associated with overprescription. Dr. Glenmullen''s last book, Prozac Backlash, sounded the alarm about possible dangers. The Antidepressant Solution provides the remedy. It is the first book to call attention to the drugs'' catch-22: Although many people are ready to go off these drugs, they continue to take them because either the patient or the doctor mistakes antidepressant withdrawal for depressive relapse. The Antidepressant Solution offers an easy, step-by-step guide for patients and their doctors. Written by the premier authority in the field, The Antidepressant Solution is an invaluable book for all those concerned with going through the process -- from friends and family members to doctors and patients themselves.

DKK 159.00
1

Building Strong Brands - David A. Aaker - Bog - Simon & Schuster Ltd - Plusbog.dk

Building Strong Brands - David A. Aaker - Bog - Simon & Schuster Ltd - Plusbog.dk

As industries turn increasingly hostile, it is clear that strong brand-building skills are needed to survive and prosper. In David Aaker''s pathbreaking book, MANAGING BRAND EQUITY, managers discovered the value of a brand as a strategic asset and a company''s primary source of competitive advantage. Now, in this compelling new work, Aaker uses real brand-building cases from Saturn, General Electric, Kodak, Healthy Choice, McDonald''s, and others to demonstrate how strong brands have been created and managed. A common pitfall of brand strategists is to focus on brand attributes. Aaker shows how to break out of the box by considering emotional and self-expressive benefits and by introducing the brand-as-person, brand-as-organisation, and brand-as-symbol perspectives. A second pitfall is to ignore the fact that individual brands are part of a larger system consisting of many intertwined and overlapping brands and subbrands. Aaker shows how to manage the "brand system" to achieve clarity and synergy, to adapt to a changing environment, and to leverage brand assets into new markets and products. As executives in a wide range of industries seek to prevent their products and services from becoming commodities, they are recommitting themselves to brands as a foundation of business strategy. This new work will be essential reading for the battle-ready.

DKK 126.00
1

What Would the Aunties Say? - Anchal Seda - Bog - Simon & Schuster Ltd - Plusbog.dk

What Would the Aunties Say? - Anchal Seda - Bog - Simon & Schuster Ltd - Plusbog.dk

In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from India, Pakistan, and Bangladesh living in the Western world. What Would the Aunties Say? is packed full of advice to help you understand the culture, be yourself, live your best life, and, of course, deal with the Aunties. 'Packed with stories and advice that will have you laughing and crying.’ - Cosmopolitan Navigating the ups and downs of life in our community can be challenging. We live in a very different world today to our parents, uncles, aunties, and grandparents, which comes with lots of unwritten rules and expectations. But you're not alone. Filled with humour and warmth, and based on the podcast of the same name, in What Would the Aunties Say? Anchal shares her own experiences with the stories and dilemmas of other young women like her. It takes you through every aspect of life – from education and career, beauty standards and colourism, to dating and marriage, as well as mental health and therapy, racism and inequality – and of course, your relationship with your family. This book will make you laugh and cry and nod your head in recognition. It will help you handle the challenges we face and encourage you to embrace the benefits of the fusion of East and West while inspiring you to be unapologetically yourself.

DKK 141.00
1

Everyone's Invited - Soma Sara - Bog - Simon & Schuster Ltd - Plusbog.dk

Everyone's Invited - Soma Sara - Bog - Simon & Schuster Ltd - Plusbog.dk

'Read this and learn – this is what a force for good looks like' - Jess Phillips MP 'Her work has directly contributed to a groundswell of pent-up frustration and exhaustion from women and girls who have simply had enough. And people are listening’ - The Independent ‘Soma’s efforts feel more pressing than ever’ - Vogue ‘An impressive series of essays around inequality’ - Bernardine Evaristo ‘The next generation is in safe hands with women like Sara coming to the fore’ - Sunday Times ------------------------- We are all a part of a culture that is broken – and nobody benefits from it. It’s in the news we read, the films we watch, the music we listen to, the people we surround ourselves with, the institutions we navigate, the laws we follow, and the streets we walk. We are part of a system that was founded on inequality and drastic power imbalance. Of course, many things are better than they were. But the age of social media has dramatically exposed truths previously hidden. In this collection of essays, covering subjects from porn to the patriarchy, Soma Sara draws a line between the different facets of our society that enable inequality to flourish. The scale of the problem is vast, and deeply entrenched in all of us. Here, Soma Sara argues that we can flip the script and start solving the problem – and create a better society for everyone. Everyone’s Invited is an essential and enlightening force to push us forward to a more equal world.

DKK 155.00
1

What Would the Aunties Say? - Anchal Seda - Bog - Simon & Schuster Ltd - Plusbog.dk

What Would the Aunties Say? - Anchal Seda - Bog - Simon & Schuster Ltd - Plusbog.dk

'Packed with stories and advice that will have you laughing and crying.’ - Cosmopolitan In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian, Pakistani, and Bangladeshi women living in the Western world. What Would the Aunties Say? is packed full of advice to help you handle our culture, be yourself, live your best life, and, of course, deal with the Aunties. Navigating the ups and downs of life in our community can be challenging. We live in a very different world today to our parents, uncles, aunties, and grandparents, which comes with lots of unwritten rules and expectations. But you're not alone. Filled with humour and warmth, and based on the podcast of the same name, in What Would the Aunties Say? Anchal shares her own experiences with the stories and dilemmas of other young women like her. It takes you through every aspect of life – from education and career, beauty standards and colourism, to dating and marriage, as well as mental health and therapy, racism and inequality – and of course, your relationship with your family. This book will make you laugh and cry and nod your head in recognition. It will help you handle the challenges we face and encourage you to embrace the benefits of the fusion of East and West while inspiring you to be unapologetically yourself.

DKK 113.00
1

Operation Black Key - Kim Hughes - Bog - Simon & Schuster Ltd - Plusbog.dk

Operation Black Key - Kim Hughes - Bog - Simon & Schuster Ltd - Plusbog.dk

Perfect for fans of Ollie Ollerton, Andy McNab and Stephen Leather - the new compulsive thriller from Sunday Times bestseller and bomb-disposal expert, Kim Hughes GC. THE ENEMY IS CLOSE TO HOME . . . Left reeling from the disappearance of his daughter and ex-wife, Staff Sergeant Dom Riley is a haunted man. After months of investigating, he has exhausted nearly all leads in his hunt for answers. As Riley decides to make one final, desperate push for the truth, it emerges that multiple bombs have been located on board a civilian cruise ship and he is thrown into action in the middle of the ocean. With little information on the person behind the threat other than the alias BaseHeart, Riley must keep his head together if he has any chance of neutralizing the threat. And it’s not long until the first bomb detonates. But it’s not the journey, nor the bombs themselves, that pose the real danger. In fact, in travelling halfway across the Atlantic Ocean, Riley will ultimately learn that the enemy is much closer to home . . . PRAISE FOR KIM HUGHES GC ‘A taut thriller that seizes your attention from the first page’ Daily Express ‘A terrific start to a new series . . . Light the blue touch paper and retire to a comfortable chair’ The Times ‘A powerful tale from an author who knows his stuff. Addictively compelling, you’ll be reading into the small hours’ Alan McDermott, author of the Eva Driscoll thrillers ‘Gripping . . . The plot beautifully twists several parallel and intertwining story-lines together, at pace. There is a bit of something for everyone here: military detail, spy conspiracy, dastardly terrorist plot and the pieces of the jigsaw all fall into place nicely. Thoroughly recommended’ Army Rumour Service ‘Kim Hughes is the man who stands between us and oblivion' Andy McNab, author of Bravo Two Zero

DKK 113.00
1

The Real Special Relationship - Michael Smith - Bog - Simon & Schuster Ltd - Plusbog.dk

The Real Special Relationship - Michael Smith - Bog - Simon & Schuster Ltd - Plusbog.dk

'Fascinating analysis' Nigel West; 'Grippingly told, authoritative' Mail on Sunday ; 'Meticulously researched...a remarkably good read' John Brennan, former CIA Director; 'Excellent...a detailed, highly professional account' Sir John Scarlett, former MI6 Chief ​ The Special Relationship between America and Britain is feted by politicians on both sides of the Atlantic when it suits their purpose and just as frequently dismissed as a myth, not least by the media, which announces its supposed death on a regular basis. Yet the simple truth is that the two countries are bound together more closely than either is to any other ally. In The Real Special Relationship , Michael Smith reveals how it all began, when a top-secret visit by four American codebreakers to Bletchley Park in February 1941 - ten months before the US entered the Second World War - marked the start of a close collaboration between the two nations that endures to this day. Once the war was over, and the Cold War began, both sides recognised that the way they had worked together to decode German and Japanese ciphers could now be used to counter the Soviet threat . Despite occasional political conflict and public disputes between the two nations, such as during the Suez crisis , behind the scenes intelligence sharing continued uninterrupted, right up to the recent Russian invasion of Ukraine . Smith, the bestselling author of Station X and having himself served in British military intelligence , brings together a fascinating range of characters, from Winston Churchill and Ian Fleming to Kim Philby and Edward Snowden , who have helped shape the security of our two nations. Supported by in-depth interviews and an excellent range of personal contacts, he takes the reader into the mysterious workings of MI6, the CIA and all those who work to keep us safe.

DKK 141.00
1

The Real Special Relationship - Michael Smith - Bog - Simon & Schuster Ltd - Plusbog.dk

The Real Special Relationship - Michael Smith - Bog - Simon & Schuster Ltd - Plusbog.dk

'Fascinating analysis' Nigel West; 'Grippingly told, authoritative' Mail on Sunday ; 'Meticulously researched...a remarkably good read' John Brennan, former CIA Director; 'Excellent...a detailed, highly professional account' Sir John Scarlett, former MI6 Chief ​ The Special Relationship between America and Britain is feted by politicians on both sides of the Atlantic when it suits their purpose and just as frequently dismissed as a myth, not least by the media, which announces its supposed death on a regular basis. Yet the simple truth is that the two countries are bound together more closely than either is to any other ally. In The Real Special Relationship , Michael Smith reveals how it all began, when a top-secret visit by four American codebreakers to Bletchley Park in February 1941 - ten months before the US entered the Second World War - marked the start of a close collaboration between the two nations that endures to this day. Once the war was over, and the Cold War began, both sides recognised that the way they had worked together to decode German and Japanese ciphers could now be used to counter the Soviet threat . Despite occasional political conflict and public disputes between the two nations, such as during the Suez crisis , behind the scenes intelligence sharing continued uninterrupted, right up to the recent Russian invasion of Ukraine . Smith, the bestselling author of Station X and having himself served in British military intelligence , brings together a fascinating range of characters, from Winston Churchill and Ian Fleming to Kim Philby and Edward Snowden , who have helped shape the security of our two nations. Supported by in-depth interviews and an excellent range of personal contacts, he takes the reader into the mysterious workings of MI6, the CIA and all those who work to keep us safe.

DKK 239.00
1

You Mean I'm Not Lazy, Stupid or Crazy?! - Kate Kelly - Bog - Simon & Schuster Ltd - Plusbog.dk

You Mean I'm Not Lazy, Stupid or Crazy?! - Kate Kelly - Bog - Simon & Schuster Ltd - Plusbog.dk

A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I''m Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren''t a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here''s what''s new: - - The new ADHD medications and their effectiveness - - The effects of ADHD on human sexuality - - The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function - - The power of meditation - - ADHD coaching tricks and tips - And the book still includes the tried-and-true advice about: - - Achieving balance by analyzing one''s strengths and weaknesses - - Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos - - Learning the mechanics and methods for getting organized and improving memory - - Seeking professional help, including therapy and medication -

DKK 139.00
1

Everyone's Invited - Soma Sara - Bog - Simon & Schuster Ltd - Plusbog.dk

Everyone's Invited - Soma Sara - Bog - Simon & Schuster Ltd - Plusbog.dk

‘Impressive’ - Bernardine Evaristo 'Read this and learn – this is what a force for good looks like' - Jess Phillips MP 'One of the best books I read this year [...] It’s truly essential reading for those who want to push forward for a more equal world' - Stylist ‘The next generation is in safe hands with women like Sara coming to the fore’ - Sunday Times ‘Soma’s efforts feel more pressing than ever’ - Vogue 'Her work has directly contributed to a groundswell of pent-up frustration and exhaustion from women and girls who have simply had enough. And people are listening’ - Independent ------------------------- We are all a part of a culture that is broken – and nobody benefits from it. It’s in the news we read, the films we watch, the music we listen to, the people we surround ourselves with, the institutions we navigate, the laws we follow, and the streets we walk. We are part of a system that was founded on inequality and drastic power imbalance. Of course, many things are better than they were. But the age of social media has dramatically exposed truths previously hidden. In this collection of essays, covering subjects from porn to the patriarchy, Soma Sara draws a line between the different facets of our society that enable inequality to flourish. The scale of the problem is vast, and deeply entrenched in all of us. Here, Soma Sara argues that we can flip the script and start solving the problem – and create a better society for everyone. Everyone’s Invited is an essential and enlightening force to push us forward to a more equal world.

DKK 120.00
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Dark Tides - Philippa Gregory - Bog - Simon & Schuster Ltd - Plusbog.dk

Dark Tides - Philippa Gregory - Bog - Simon & Schuster Ltd - Plusbog.dk

THE SECOND NOVEL IN THE CAPTIVATING FAIRMILE SERIES FROM NUMBER ONE BESTSELLING AUTHOR, PHILIPPA GREGORY, TRACKING THE RISE OF THE TIDELANDS FAMILY IN LONDON, VENICE AND NEW ENGLAND. Midsummer Eve, 1670. A turbulent time to seek the truth . . . A wealthy man waits outside a poor London warehouse to meet with Alinor, the woman he failed twenty-one years before. He has everything to offer: money, land, status. He believes she has the only thing he cannot buy: his son and heir. Meanwhile in New England, Alinor’s brother Ned cannot find justice in the New World, as the King’s revenge stretches across the Atlantic and turns the pioneers against each other and against the American Indians. Then, a beautiful widow, Livia, arrives from Venice. She claims Alinor as her mother-in-law and has come with the news that Alinor’s son Rob has drowned in the dark tides of the lagoon. But is this true or could this woman be an imposter . . . ? From London to New England and Venice, the dark tides always rise, and with them come secrets and enemies . . . ‘A gripping read spanning London, Venice and New England, all beautifully observed by Gregory’ Woman & Home Praise for Tidelands, the first in the Fairmile series: ‘A gripping and intelligent portrait of a woman fighting to survive in a hostile world’ The Times ‘The first in a planned series . . . The author crafts her material with effortless ease. Her grasp of social mores is brilliant, the love story rings true and the research is, as ever, of the highest calibre’ Elizabeth Buchan, Daily Mail ‘Vivid and beguiling – Philippa Gregory at her best’ Woman & Home ‘A compelling novel that shines a light on the struggles of 17th century women’ Daily Mirror ‘ The novel's power lies in Gregory's evocative portrayal of the tidelands and the everyday lives of those who are bound to them’ Sunday Express ‘If this novel is the first sign of what's to come then readers are in for a treat’ Emma Lee-Potter, Daily Express

DKK 107.00
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