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Mindful Walking - Alice (riverside Literary Agency) Peck - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Mindful Walking - Alice (riverside Literary Agency) Peck - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover the joy—and health benefits—of walking and seeing the natural world. In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from aging more slowly to sparking creativity. When we walk mindfully, we can reconnect with our body and the earth beneath our feet and discover a sense of calm. Walking outside also offers us a chance to be in nature, which improves our health and wellbeing, evokes awe, and nurtures our soul. With inspiration for ways to walk, including forest-bathing (strolling through trees and wooded areas), earthing (walking barefoot in the mud), embracing friluftsliv— the Norwegian philosophy of enjoying the outdoors, and even a trip round the block, as well as easy meditations to try, Mindful Walking will soon get you on your feet and out of the house to enjoy the healing effects of taking a walk.

DKK 107.00
1

Natural Glow - Glenda Taylor - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Natural Glow - Glenda Taylor - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Look FRESHER, YOUNGER, and HEALTHIER in a matter of minutes with easy facial massage and other techniques. Discover how simple facial exercises—face yoga and facial reflexology—can not only improve your skin tone but make your whole body feel better, with no chemical products or invasive procedures! Glenda Taylor has been looking after her clients’ skin for years and now wants to share her secrets for a naturally beautiful complexion. Each facial exercise sequence is explained and illustrated step by step. Learn how to use Gua Sha, jade rollers, and other tools to really work on the muscles in your face. Glenda also reveals how to find the right plant oil for your skin. Recipes are included for bespoke facial oils and hydrosols (water-based toners) made with essential oils to draw on the benefits of aromatherapy. These all-natural methods of strengthening and rejuvenating the face do not just have aesthetic benefits: using and toning facial muscles has even been shown to help with speech problems and twitches. When you’ve seen the results of these simple daily routines, you’ll never go back to store-bought products made with artificial ingredients again.

DKK 155.00
1

Color Yourself to Calmness - Sue Coccia - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Color Yourself to Calmness - Sue Coccia - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Color your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by artist Sue Coccia. Coloring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, with fascinating pen and ink drawings of bears, wolves, birds, and dolphins. The images are also reminiscent of “animal totems”, which represent a deep spirituality and teach us that by recognizing the animals’ best qualities and traits, we can learn from them. Look for the ladybug in every image—she represents good luck, happiness, and prosperity!

DKK 120.00
1

The Joy of Living with Plants - Isabelle Palmer - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Joy of Living with Plants - Isabelle Palmer - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Transform your home the easy way with more than 60 innovative and stylish ideas for creating indoor gardens. Small-space gardening expert Isabelle Palmer shows you how to create gorgeous terrariums and hanging gardens, and how to grow under glass and plant vertically, with helpful advice and techniques, as well as handy tips for taking care of your new house plants. Grow and display amazing aquatic plants in a deep vase, create a stunning fireside moss and fern display, group a variety of beautiful orchids in bright colors on a shelf, and plant some tiny jewel-like succulents for an easy and on-trend kitchen window scene. Isabelle removes the mystery of taking care of plants and gives everyone a chance to enjoy the benefits and beauty of a garden indoors.

DKK 120.00
1

The Book of Crystal Grids - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Book of Crystal Grids - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover how to use crystal grids, which harness the powerful energy of crystals, to improve well-being and manifest your desires. Discover how to use crystal grids, which harness the powerful energy of crystals, to improve well-being and manifest your desires. Crystals are renowned throughout the world as natural healers, but they not only heal, they also affect how we feel and our responses to the world around us. They are energy-boosters which help enhance our experience of living at every level, and can protect us by detoxifying our physical, emotional, and spiritual systems from the stresses and strains of life. Within a crystal grid, their potential is enhanced, magnified, and directed. The Book of Crystal Grids presents all these amazing benefits in a format that’s direct and easy to use. First, discover what crystal grids are and how and why they work, including the principles behind the power of crystal healing, how crystal grids create energy fields, and the theory of sacred geometry. Learn how to create a crystal grid, empowering it through the selection, color, and shape of the crystals in the grid, and how to give the grid a focus by setting an intention and meditating. Then, explore 50 different crystal grids, each photographed with clear instructions, for a range of specific purposes, from love and romance to travel, and from promoting health to self-esteem and confidence. A color-coded directory of over 100 common crystals and their energy benefits when used inside a crystal grid is also provided. Illustrated throughout with color photographs, and supplemented with practical exercises and case studies, The Book of Crystal Grids is the ultimate practical reference from a highly respected crystal author, healer, and teacher.

DKK 141.00
1

Terrarium Imaginarium - Isabelle Palmer - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Terrarium Imaginarium - Isabelle Palmer - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Transform your home with more than 25 innovative and inspiring ideas using succulents and terrariums to create beautiful and stylish indoor gardens. Small-space gardening expert Isabelle Palmer shows you how to use succulents and other plants to create trendy terrariums and gorgeous indoor garden designs and how to grow under glass. She offers helpful advice and techniques as well as handy tips for taking care of your new houseplants. Display pretty cacti inside copper lanterns, grow amazing aquatic plants in a deep vase, create a stunning fireside moss and fern display, and plant some tiny jewel-like succulents inside mason jars for an easy and on-trend kitchen window scene. Terrarium Imaginarium removes the mystery of taking care of plants and gives everyone a chance to enjoy the benefits and beauty of a garden indoors.

DKK 155.00
1

Walking with the Seasons - Alice Peck - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Walking with the Seasons - Alice Peck - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Practical wisdom from poets, philosophers, and scientists—alongside advice, inspiration, activities, meditations, and much more—to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience—and much more!—that the beauty and power of walking in nature can bring.

DKK 155.00
1

Wiccan Crystals - Cerridwen Greenleaf - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Wiccan Crystals - Cerridwen Greenleaf - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover the witchy world of crystal enchantments filled with nature’s powerful, healing tools of gems and supernatural stones to enhance your life in ways small and large. Join bestselling author Cerridwen Greenleaf in this essential compendium for witchy empowerment on an inspiring, crystal-conjuring journey to learn about these myriad stones and their energies and uses in rituals and spellwork. From finding clarity and boosting confidence to aiding meditation and divination, discover the stones which are special for you. Tap into mineral medicine to create sacred space with awesome altar stones, such as turquoise for grounding and carnelian for motivation. Facilitate positive change and calm with crystal feng shui, or use DIY “witch-craft” to make charm bags for prosperity and abundance. Beautifully illustrated, and including crystal basics and benefits, Wiccan Crystals shows you the magical stepping stones to access your witchy wisdom and wellbeing as you walk the pagan path.

DKK 120.00
1

The Home Farm - Nicki Trench - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Home Farm - Nicki Trench - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Create your own farm in your backyard with tips on growing, harvesting, and eating your own produce Nicki Trench has created her own backyard farm from scratch, and now shares with you everything there is to know about growing vegetables, fruit, and herbs, including making your own compost, growing in raised beds, and protecting your crops from pests and disease. Nicki also explains how to rear chickens for eggs and bees for honey, and gives advice on keeping goats and pigs. The benefits of creating your backyard farm are not just economic—the energy once obsessively expended on the exercise bike can now be channeled more productively by digging the vegetable patch, turning the compost, or cleaning out the hen coop. Communities are reappearing over backyard fences as neighbors share their harvest of zucchini, spinach, and eggs. Whatever you choose to grow or rear on your backyard farm, this book offers a taste of the good life that is easy, satisfying, and inexpensive to achieve.

DKK 155.00
1

Meditation Made Easy - Stephanie (northbank Talent Management) Brookes - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Meditation Made Easy - Stephanie (northbank Talent Management) Brookes - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Use this guide to welcome the calm, soothing practice of meditation into your life. Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution, and yet people often worry that to meditate properly they need to sit for hours in a contorted position! Written in a down-to-earth, accessible style, Stephanie Brookes sweeps aside these outdated stereotypes, and shows us how to incorporate simple meditation techniques into our busy, non-stop lives. Included are bespoke meditations for a wide range of situations, including meditations for self-healing, relationships, and for when you are on the go. With the help of Stephanie''s engaging and insightful information on the well-being benefits of meditation, you will learn how even a very short meditation can reduce stress, ease tension and set you on the path to inner peace.

DKK 107.00
1

The Little Book of Yoga - Christine Burke - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Little Book of Yoga - Christine Burke - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day. Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga , Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

DKK 120.00
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Aromatherapy - Marc J. Gian - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Aromatherapy - Marc J. Gian - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus, and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.

DKK 141.00
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The Modern Guide to Crystal Healing - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Modern Guide to Crystal Healing - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energize, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life. With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, and shyness, as well as physical symptoms such as migraines and allergies. Illustrated with color photographs, and supplemented with exercises to try, The Modern Guide to Crystal Healing is the ultimate practical reference from a highly respected healer and teacher.

DKK 155.00
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Magical Self-Care for Everyday Life - Leah Vanderveldt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Magical Self-Care for Everyday Life - Leah Vanderveldt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness. Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy—people craving a more playful, receptive, and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!

DKK 155.00
1

Wiccan Teas & Brews - Cerridwen Greenleaf - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Wiccan Teas & Brews - Cerridwen Greenleaf - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Enter the enchanting world of teas, potions, and magical drinks in this fully illustrated essential treasury of witchy wisdom and wellness to create your own mug of magic. Tea has amazing magical and healing properties, making it an essential in every witch’s life. With brews to empower and functional benefits to improve wellbeing, the beautifully illustrated and practical Wiccan Teas & Brews is a treasury of witchy wisdom and wellness. Join bestselling author Cerridwen Greenleaf and her years of spellcraft and experience to discover your own mug of magic. You will learn how to brew up teas, digestives, tisanes, tonics, tinctures, and many other enchanting concoctions that can be created right at home. Nurture through nature with nourishing recipes, essences, and infusions. Create celebratory brews for the sabbats and everyday rituals. And finding magical spells in a cup for love, luck, and beyond will be a constant source of delight. For comfort, inspiration, remedy, and divine magic, it’s time to reach for the cauldron and the kettle!

DKK 120.00
1

Everyday Self-care: Lifestyle Rituals - Cico Books - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Everyday Self-care: Lifestyle Rituals - Cico Books - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve. Do you always make yourself a hot drink before bedtime—and does it give you a warm, comforting feeling? If so, no wonder—it is a mini ritual of self-care. Imagine if you could create the same sense of improved wellbeing throughout your day. This book shows how incorporating rituals into all areas of your daily life can become a key part of your self-care regimen, keeping your body and mind nourished with energy and happiness. You’ll learn how to create helpful routines that work for you and how to transform your home into a sanctuary. You’ll also find inspiration for self-love rituals, from luxurious baths to mindful meditations, and advice on the power of simple affirmations and mantras. With this handy guide, you’ll make every day calmer, happier, and more special.

DKK 107.00
1

At Home with Country - Christina Strutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

At Home with Country - Christina Strutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

At Home with Country celebrates the romance of Cabbages & Roses and shows how Christina Strutt''s evocative vintage style is equally at home in city apartments, rural retreats and seaside cottages. From urban high-rises to coastal hideaways, the great manor homes of England to the smallest beach house on the other side of the Atlantic, the beauty of the Cabbages & Roses brand is the gentle but highly visible vintage design. This lavish book embodies all locations—country, city and coast. Chapters encompass Classic Country, Modern City, Island Country and Outdoor Country. Homes that bring together the old and the new, evoking the atmosphere of each season, sit beside city spaces where urban living combines with vintage style—think faded florals and ticking fabrics softening an industrial space, splashes of colour to enliven it and contrasting textures to add interest. Coastal dwellings are fresh, breezy and dreamy—beautifully suited for beach living. The book shows that the country can come to the city, that the city can benefit from coastal settings and that the Cabbages & Roses style is a gentle, unassuming and, above all, beautiful asset to any home as it easily complements all environments.

DKK 289.00
1

The Book of Nordic Self-Care - Elisabeth Carlsson - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Book of Nordic Self-Care - Elisabeth Carlsson - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Discover the secrets of the Nordic way of life to gain meaning, calm, and happiness. The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by focusing on simple flavors, seasonal produce, and preparing your meals as an act of self-care. There’s also a chapter on immersing yourself in nature through cold-water therapy and wild swimming. Embracing and adapting to the seasons is one way that the Nordics cope with the dark winters, and you’ll find methods to help you tune in to your environment through seasonal celebrations. From small self-care rituals to ways to shift your mindset, this guide includes plenty of inspiration from the Nordic countries to help you simplify and savor your everyday life.

DKK 153.00
1

The Book of Korean Self-Care - Isa Kujawski - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Book of Korean Self-Care - Isa Kujawski - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine, and natural healing. Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH, RDN, to discover Korean wellbeing concepts and centuries-old healing traditions. Explore the mind and spirit practices of sohwakhaeng (small but certain happiness), Kuok Sundo breathing (a form of meditation), and worabel (Korean slang for work-life balance). Learn about "hitting mung" to empty one’s mind, and salim yok (forest bathing) where you immerse yourself in nature. Find the healing benefits in foods, including kimchi for digestive wellness and the use of medicinal ingredients such as ginseng, ginger, and green tea. Take a closer look at Korean skincare, known around the world for resulting in glowing skin, and discover spa techniques such as seshin , a scrubbing ritual, that you can use at home to unwind and detoxify. Connecting nutrition, mental wellbeing, and Korean healing concepts, this book shows how to find true wealth through vibrant health.

DKK 155.00
1

A Home for All Seasons - Becca Cherry - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

A Home for All Seasons - Becca Cherry - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Learn how to create a comfortable, sustainable home that is aligned with the seasons and celebrates the beauty of the natural world. There are many benefits to seasonal living, which encourages us to live in harmony with nature as we mark the passing of the year. Each chapter of this book is dedicated to one of the four seasons. In the spring, celebrate new beginnings: bring in blossom and plant bulbs in antique china. Summer is the time to embrace outdoor living with sheer linens and lots of texture, while Fall brings the harvest as the nights draw in: embrace it with earthy tones, dried flowers, and cosy furnishings. And in winter, candles, evergreen foliage, and soft sheepskins bring light and warmth to the darkest time of the year. Kay Prestney and Becca Cherry present beautiful interiors alongside practical styling inspiration. Seasonal colour palettes, natural materials, and biophilic elements are key to this style of decorating, which uses the changing hues of the natural world to create an intentional, comforting home.

DKK 239.00
1

The Crystal Healer - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Crystal Healer - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

The Crystal Healer is a hands-on guide to harnessing the healing power of over 250 crystals to help more than 250 common ailments—for body, mind, spirit, and an altogether happier life. Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring well-being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with color photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.

DKK 155.00
1

Living Wild - Hilton Carter - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Living Wild - Hilton Carter - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

In Living Wild , bestselling plant stylist, author, designer and family man Hilton Carter explores multiple ways to style your home with plants—and cultivate happiness along the way. The therapeutic benefits of living with and tending plants are well known—they offer a connection to the natural world that nurtures our mental and physical health. In Living Wild , Hilton Carter shows how to create a lush, stylish space with flourishing plants that bring life to your home and happiness to your life. He discusses interior design choices—choosing the right color scheme, textures, and materials to showcase gorgeous greenery—then takes a deep dive into styling. From picking the perfect planter to statement plants and taking in centerpieces, living art and hanging planters plus outdoors spaces and plants for kids along the way, Living Wild is packed with interior design and styling ideas that blur the boundary beside inside and out. Finally, we visit 8 unique homes that have been plant styled by Hilton and take a detailed look at his top ten designer plants, along with care and info tips.

DKK 338.00
1

Crystal Tips and Cures - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Crystal Tips and Cures - Philip Permutt - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

This is the perfect beginner''s guide to crystal healing, featuring 101 of these amazingly powerful stones and including all you need to know to let their energy transform your life. Beautiful, tactile, and easily available, crystals are natural tools for bringing health, wealth, love, success, and spiritual harmony into your life. This handy illustrated guide introduces 101 crystals, arranged in 12 sections by color, for easy identification. Discover each crystal''s healing qualities, star sign, chakra point, and how to work with it to reap its benefits. Follow the tips to enhance everyday living, including how to wear crystals to harness their energy, display them at home to bring in harmony, or place one under your pillow for sweet dreams. You can learn how to choose the crystals that are right for you, discover your birthstone crystal, and ask a question with a crystal pendulum. As more and more people are becoming aware of the power of crystals, this guide will help you find the right crystal for every need.

DKK 107.00
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Holistic Spaces - Anjie Cho - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Holistic Spaces - Anjie Cho - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Transform your home into a calm, balanced, and harmonious oasis using architect Anjie Cho’s helpful advice, drawing on her background in green design and feng shui. You don’t have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet, and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colors for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

DKK 136.00
1

Kombucha - Louise Avery - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Kombucha - Louise Avery - Bog - Ryland, Peters & Small Ltd - Plusbog.dk

Want a healthy gut? Then brew and drink your own naturally fermented kombucha—it’s packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London’s best-connected kombucha producers and the owner of LA Brewery. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious fermented teas. Starting with an explanation of exactly what kombucha is, Louise then offers information on the types of tea you can use to flavor your kombucha, the health benefits of drinking it, and the essential equipment you will need to brew your own. Next, she presents a step-by-step process for brewing kombucha, bottling and storing, and controlling the yeast. Recipes are then organized by type of base: Fruit, with recipes for Blood Orangeade, Pear and Ginger Tea; Vegetable, including Striped Candy Beets and Lime, and a Virgin Mary. Flower has ideas for Hibiscus Kombucha and a Hoppy Pale Ale, while Herb, Spice, and Tea is where things heat up with Lemongrass Tea and two Turmeric Immune Boosters as well as Jasmine Kombucha and a Lychee Basil Mojito.

DKK 117.00
1