Rational Fasting For Physical, Mental And Spiritual Rejuvenation - Arnold Ehret
Rational Fasting For Physical, Mental And Spiritual Rejuvenation is a book written by Arnold Ehret that explores the benefits of fasting for overall health and well-being. The book explains the science behind fasting and how it can help to cleanse the body of toxins, improve digestion, and boost the immune system. Ehret also discusses the mental and spiritual benefits of fasting, including increased clarity and focus, heightened intuition, and a deeper connection to the self. The book provides practical..