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The Periodic Table of HIP HOP - Neil Kulkarni - Bog - Ebury Publishing - Plusbog.dk

The Periodic Table of HIP HOP - Neil Kulkarni - Bog - Ebury Publishing - Plusbog.dk

Welcome to The Periodic Table of Hip Hop. Instead of hydrogen to helium, here you''ll find James Brown to Kendrick Lamar - 94 artists that have defined Hip Hop arranged following the logic of The Periodic Table of Elements.MCs, DJs, rappers and producers are the elements here, and this expert guide orders them to reveal their contrasts and connections, along with key movements and moments in the history of this music genre.Includes: James Brown, P-Funk, Kool Herc, Melle Mel, Sugarhill Records, Fab Five Freddy, Whodini, Run DMC, Rick Rubin, LL Cool J , Kendrick Lamar and Jay Z and many, many more...

DKK 168.00
3

The Little Book of Self-Care for New Mums - Beccy Hands - Bog - Ebury Publishing - Plusbog.dk

The Little Book of Self-Care for New Mums - Beccy Hands - Bog - Ebury Publishing - Plusbog.dk

''This is a fab book. Really recommend it!'' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you''ll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

DKK 168.00
1

The New High Protein Healthy Fast Food Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Healthy Fast Food Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

''We''ve all heard of Jen and Madonna using high-protein diets to lose weight. It''s a tricky one to follow safely, but with Dr Clark''s sensible approach us mere mortals can do it too.'' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you''re used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

DKK 161.00
1

Lunchbox Salads - Anna Pinder - Bog - Ebury Publishing - Plusbog.dk

Lunchbox Salads - Anna Pinder - Bog - Ebury Publishing - Plusbog.dk

Hundreds of healthy ideas for everyday using lots of vegetables, wholegrains, protein and natural flavourings. With vibrant full colour photography and a whole host of easy, affordable, convenient and substantial recipes, lunchtimes will never be the same again! ''Awesome book, great recipes, great ideas'' -- ***** Reader review ''What a fab book. Just what I was looking for!!'' -- ***** Reader review ''Love it!'' -- ***** Reader review ''Takes making packed lunches to a whole new level!'' -- ***** Reader review ******************************************************************************************************* Fun, flavour-packed ''al-desko'' ideas for every working day! Invest in a lunchbox you love and fill it with these amazing recipes. They are packed with flavour and nourishment to keep you happy and your stomach content.Food-loving Naomi and Anna are trained chefs and have poured their lunchmaking-wisdom into this handy book, ensuring their cost-effective, easy, delicious recipes take no more than 30 minutes to make , transport well and will last up to 2 days in tupperware . Arranged by main ingredient, recipes are suitable for vegetarians, vegans and meat-lovers. With loads of tips to help you customize recipes to your heart''s delight - this will soon become your go-to lunch guide!

DKK 166.00
1

Gardeners' World: 101 Ideas for Veg from Small Spaces - Jane Moore - Bog - Ebury Publishing - Plusbog.dk

Gardeners' World: 101 Ideas for Veg from Small Spaces - Jane Moore - Bog - Ebury Publishing - Plusbog.dk

What can be more convenient than being able to nip into the garden to pick some salad for lunch, some herbs for the pot or some fresh veg or fruit for dinner? Nothing beats the flavour of home-grown produce, or, in these days of additives and preservatives, the reassurance of knowing what is in your food. Contrary to popular belief, you don''t need an enormous garden, or a dedicated spot within it to grow your own, nor do you need to join the mammoth waiting lists for a local allotment; all you need is a window ledge, some steps, a patio, some wall space or even some gaps in your flower borders.In this handy book the team at Gardeners'' World Magazine will give you loads of tips on how to get started if you''ve never grown fruit or vegetables before, suggest some fun and practical ways you can grow your favourite crops in a limited space or small garden, and tell you how to get the best from what you grow. Growing your own has never been more popular or more simple, and in this essential little guide, packed with inspirational ideas and advice from Gardeners'' World Magazine , everyone can get in on the act. So what''s stopping you now? Go on, grow your own grub!

DKK 120.00
1