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The Battle Of The Atlantic - Andrew Williams - Bog - Ebury Publishing - Plusbog.dk

The Battle Of The Atlantic - Andrew Williams - Bog - Ebury Publishing - Plusbog.dk

From 1939 until 1942, Hitler''s U-boats - his ''grey wolves'' - threatened to accomplish what his air force had hitherto been unable to achieve: to starve Britain into submission. The struggle for control of the Atlantic was to become the longest, and one of the most bitterly fought campaigns of World War II. For Winston Churchill it was ''the only thing that ever really frightened me during the war''. During the course of five bloody and uncertain years, Britain and her Allies lost more than fifty thousand seamen and fifteen million tons of shipping protecting this lifeline. In ''The Battle of the Atlantic'', Andrew Williams vividly describes this intense and strategically vital campaign in the fight for Allied victory. ''...an excellent book.'' Sunday Express

DKK 156.00
1

New Atkins For a New You - Eric C. Westman - Bog - Ebury Publishing - Plusbog.dk

New Atkins For a New You - Eric C. Westman - Bog - Ebury Publishing - Plusbog.dk

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:- More flexibility in what you eat- Allows you to include carbohydrates in your diet- Trains your body to burn fat for energy rather than banning fats altogether- Includes more options for vegetarians, vegans and those who want to limit their meat intakeThis breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

DKK 149.00
1

The Cerebral Palsy Handbook - Marion Stanton - Bog - Ebury Publishing - Plusbog.dk

The Cerebral Palsy Handbook - Marion Stanton - Bog - Ebury Publishing - Plusbog.dk

Marion Stanton''s book is an invaluable guide for all parents and guardians who are learning to care for a child with cerebral palsy. She highlights the positive experiences and emphasises the common parental wish to raise a bright, confident and happy child, whatever the obstacles. The book covers the early stages of cerebral palsy, choice of therapy and treatment, management of everyday life, education, informal support and social factors, legal rights and benefits, and planning for adulthood. There is also a fully updated and comprehensive reference section. With new research, changes in the benefits system and support networks, this will be a welcome and essential new edition.

DKK 156.00
1

MindJournal - Ollie (author) Aplin - Bog - Ebury Publishing - Plusbog.dk

MindJournal - Ollie (author) Aplin - Bog - Ebury Publishing - Plusbog.dk

Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men. ''This book has the power to change lives.'' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different ''This beautifully simple, practical book has opened my mind to the life-affirming, health-giving benefits of 30 minutes of daily journaling'' -- ***** Reader review ''A revelation - thank you!'' -- ***** Reader review ''A brilliant book to learn about yourself'' -- ***** Reader review ''Buy this know and change your life'' -- ***** Reader review ''Incredible'' -- ***** Reader review ***********************************************************************************MindJournal is a groundbreaking movement that''s helped thousands of guys to change their lives. Guiding you through a scientifically researched framework , MindJournal: This Book Will Make You Stronger will help you to understand the powerful benefits of journaling - leading to a healthier and happier life .While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.Using the 30-question writing program, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.

DKK 123.00
1

Rewilding the Sea - Charles Clover - Bog - Ebury Publishing - Plusbog.dk

Rewilding the Sea - Charles Clover - Bog - Ebury Publishing - Plusbog.dk

**SHORTLISTED FOR THE 2023 WAINWRIGHT PRIZE**''Desperately needed'' - Isabella Tree ''I doubt any more important book will published this year'' - Stephen Fry In this indispensable follow up to his acclaimed The End of the Line: How Overfishing is Changing the World, Charles Clover chronicles how determined individuals are proving that the crisis in our oceans can be reversed, with benefits for both local communities and entire ecosystems. Rewilding the Sea celebrates what happens when we step aside and let nature repair the damage: whether it is the overfishing of bluefin tuna across the Atlantic, the destruction of coral gardens by dredgers in Lyme Bay or the restoration of oysters on the East Coast of America.The latest scientific research shows that trawling and dredging create more CO2 than the aviation industry and damage vast areas of our continental shelves, stopping them soaking up carbon. We need to fish in different ways, where we fish at all. We can store carbon and have more fish by stepping aside more often and trusting nature.Essential and revelatory, Rewilding the Sea propels us to rethink our relationship with nature and reveals that saving our oceans is easier than we think.

DKK 136.00
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Boardwalk Empire - Nelson Johnson - Bog - Ebury Publishing - Plusbog.dk

Boardwalk Empire - Nelson Johnson - Bog - Ebury Publishing - Plusbog.dk

Through most of the 20th century, Atlantic City, New Jersey, was controlled by a powerful partnership of local politicians and racketeers. Funded by payoffs from gambling rooms, bars and brothels, this corrupt alliance reached full bloom during the reign of Enoch ''Nucky'' Johnson - the second of the three bosses to head the Republican machine that dominated city politics and society.In Boardwalk Empire , Nucky Johnson, Louis ''the Commodore'' Kuehnle, Frank ''Hap'' Farley, and Atlantic City itself spring to life in all their garish splendour. Author Nelson Johnson traces ''AC'' from its birth as a quiet seaside health resort, through the corruption, notorious backroom politics and power struggles, to the city''s rebirth as an international entertainment and gambling mecca where anything goes. Boardwalk Empire is the true story that inspired the epic HBO series starring Steve Buscemi, Michael Pitt and Kelly Macdonald. ''As good, if not better, than the television series'' Independent

DKK 156.00
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The Healing Power of Flowers - Claire Bowen - Bog - Ebury Publishing - Plusbog.dk

The Healing Power of Flowers - Claire Bowen - Bog - Ebury Publishing - Plusbog.dk

Live life in full bloom. This beautiful book features your favourite flowers grouped by their purpose – for love, for joy, for luck, for calm, to console, and to celebrate. Discover their traditional meanings, holistic benefits, and when flowers are in season so that they can be sourced locally with a minimal carbon footprint. By creating thoughtful personal bouquets or choosing a flower for its meaning, its natural energy, or holistic property, you can bring the benefits of the natural world back into your home, your workplace, and into the lives of loved ones. Find out why you should give Foxgloves to celebrate a new job, Lilacs for joy, or Chrysanthemums for luck, and become fluent in the secret language of flowers.

DKK 134.00
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How to Relax - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

How to Relax - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

DKK 91.00
1

Veterinary Aromatherapy - Dr Nelly Grosjean - Bog - Ebury Publishing - Plusbog.dk

Veterinary Aromatherapy - Dr Nelly Grosjean - Bog - Ebury Publishing - Plusbog.dk

In this simple, clear and precise book, written with Nelly''s inimitable passion for her subject, everyone can discover the benefits of veterinary aromatherapy as well as invaluable advice on nutrition.The abundant good advice and sensible aromatherapy remedies provided in this book will allow you, from now on, to practice natural medicine, in accordance with the laws of nature, on all domestic animals, farm-reared animals, and animals in training or racing environments.

DKK 136.00
1

The Core Programme - Peggy Brill - Bog - Ebury Publishing - Plusbog.dk

The Core Programme - Peggy Brill - Bog - Ebury Publishing - Plusbog.dk

Peggy Brill understands that being a woman equals being busy, with the demands of family, career, friends, homemaking, commuting etc. etc. Realistically the way we live isn''t going to change but we can change how we use and take care of our bodies. She believes the Core Programme is a daily investment for lifelong health. The benefits include getting rid of aches and pains, beating tiredness, boosting day-long energy, building strength and stamina and looking and feeling good. The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. It will help build strength in the core of a woman''s body: the neck, back, shoulders, pelvis, abdomen and hips. Each exercise is illustrated with detailed photographs and reader self-tests throughout help women identify their own core needs and track improvement. Dozens of case histories are included, illustrating both the common problems women face and the near-instant benefits of this simple programme.

DKK 156.00
1

Dictionary Of The Bach Flower Remedies - T. W. Hyne Jones - Bog - Ebury Publishing - Plusbog.dk

Dictionary Of The Bach Flower Remedies - T. W. Hyne Jones - Bog - Ebury Publishing - Plusbog.dk

The thirty-eight Bach Flower Remedies are made from non-poisonous wild flowers and offer a simple means to establish inner harmony. This book is an essential dictionary listing the positive and negative qualities associated with each natural remedy. Whereas a person categorised by the positive aspect would have little need for the remedy in question, those who share the qualities listed under the negative aspect would benefit from taking it. There is also a separate section on the uses and health benefits of Rescue Remedy.

DKK 117.00
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Sex with Strangers - Various - Bog - Ebury Publishing - Plusbog.dk

Sex with Strangers - Various - Bog - Ebury Publishing - Plusbog.dk

A wildly entertaining collection of short storiesShowcases some of the best erotic writing from both sides of the Atlantic. This themed collection brings you unashamed, wildly entertaining stories that explore forbidden fantasies about impromptu, unplanned and intensely edgy sex. From the nameless stranger with alluring eyes on public transport to the anonymous encounter with a man in a nightclub, encounters with strangers are high on the list of women''s sexual fantasies. Here we find ordinary women all doing something they shouldn''t, with someone they don''t even know. Indoors, outdoors, the action is relentless. This is sizzling erotica with a modern, humorous flavour that will appeal to the discerning female reader.

DKK 156.00
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The Terrible Hours - Peter Maas - Bog - Ebury Publishing - Plusbog.dk

The Terrible Hours - Peter Maas - Bog - Ebury Publishing - Plusbog.dk

On the eve of World War II, the Squalus, America''s newest submarine, plunged to the bottom of the North Atlantic. Miraculously, thirty-three crew members still survived in the stricken vessel. While their loved ones waited in unbearable tension onshore, their ultimate fate would depend upon one man, US Navy officer Charles ''Swede'' Momsen - an extraordinary combination of visionary, scientist and man of action. In this thrilling true story, prize-winning author Peter Maas vividly re-creates a moment-by-moment account of the disaster and the man at its centre. Could he actually pluck those men from a watery grave? Or had all his pioneering work been in vain?''Gripping'' New York Times''A white knuckle read'' Publishers Weekly

DKK 156.00
1

Good Food: Gluten-free recipes - Sarah Cook - Bog - Ebury Publishing - Plusbog.dk

Good Food: Gluten-free recipes - Sarah Cook - Bog - Ebury Publishing - Plusbog.dk

In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you''ve decided to explore the health benefits of a gluten-free diet or suffer from coeliac disease, this essential guide to gluten-free cooking enables you to make healthy choices without compromising on flavour. Inside you''ll find a variety of nutritious recipes to suit every meal of the day, including many helpful gluten substitutes. Each recipe is accompanied by a full-colour photo and nutritional breakdown and all are adapted from favourite Good Food recipes - so no one misses out!

DKK 97.00
1

Bach Flower Remedies For Women - Judy Howard - Bog - Ebury Publishing - Plusbog.dk

Bach Flower Remedies For Women - Judy Howard - Bog - Ebury Publishing - Plusbog.dk

Bach Remedies for Women is the complete guide to using the Bach Flower Remedies to improve women''s health and wellbeing. Written by a consultant at the Dr Edward Bach Centre, the guide explains how the Bach healing system works and its incredible potential benefits for women during the course of their lives. It looks at using the natural remedies to help cope with period pain, pregnancy, infertility and the menopause, as well as the trials and tribulations that can be experienced by women in society, such as dealing with issues of self-esteem, the demands of families and work, emotional balance and physical wellbeing.

DKK 162.00
1

Psychedelic Revival - Sean Lawlor - Bog - Ebury Publishing - Plusbog.dk

Psychedelic Revival - Sean Lawlor - Bog - Ebury Publishing - Plusbog.dk

How can psychedelics be taken safely? What are the risks? Can they truly help us heal? In this groundbreaking, comprehensive guide to the theory, science and practice of psychedelic healing, you’ll discover:- The traditional uses and history of psychedelic medicine in the West- Everyday uses of psychedelics, including microdosing and recreational use- The history of plant medicines and indigenous traditions- Treatment methods and realistic benefits- The psychedelic shadow, and much more.Packed with the latest research, experiences from individual explorers and interviews with luminaries across the field, including Michael Pollan and Dr Rick Doblin, Sean Lawlor will guide you through the tremendous healing potential of psychedelics. Psychedelic Revival is an invaluable resource for navigating this exciting frontier in healing.

DKK 173.00
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The Yoga Sutras Of Patanjali - Alistair Shearer - Bog - Ebury Publishing - Plusbog.dk

The Yoga Sutras Of Patanjali - Alistair Shearer - Bog - Ebury Publishing - Plusbog.dk

The basic questions of Who Am I? Where Am I Going? What Is the Purpose of Life? are asked by every generation, and Patanjali''s answers (given in the third century BC) form one of the oldest spiritual texts in the world. ''That which unites'' is called ''Yoga'' - and is thus much broader than the form of exercise so popular today. It is a way to restore our lost wholeness, our integrity as complete human beings, by unifying the personality around a centre that is silent and unbounded. Alistair Shearer''s superb introduction and translation bring these ancient, vital teachings to life in the modern world and are for all those who seek the benefits of self-knowledge.

DKK 136.00
1

Light On Enlightenment - Christopher Titmuss - Bog - Ebury Publishing - Plusbog.dk

Light On Enlightenment - Christopher Titmuss - Bog - Ebury Publishing - Plusbog.dk

Many in the West today are familiar with the benefits offered by meditation and mindfulness, and keen to understand more about Buddhism. Written by a former journalist and Buddhist monk, Light on Enlightenment is an accessible guide to the Buddhist teachings, offering insight and inspiration for daily life, as well as a lucid guide on the path to enlightenment. Christopher Titmuss draws upon the experiences of real people to show how Buddhist teachings are relevant to the problems of Western society, and can exert a valuable influence on science, psychotherapy, green issues, our lifestyles and communities. Light on Enlightenment opens up for all of us the possibility of inner transformation and regaining control over our lives.

DKK 156.00
1

The Buddha In Daily Life - Richard Causton - Bog - Ebury Publishing - Plusbog.dk

The Buddha In Daily Life - Richard Causton - Bog - Ebury Publishing - Plusbog.dk

Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life. Needs can be met, and success achieved, not merely for oneself but for others (and the world) through dedication to the Lotus Sutra, a central teaching of Buddhism. It combines these personal objectives with the commitment to world peace, ecology and the easing of suffering, especially, AIDS. Attracting such well known followers as Jeff Banks, Sandie Shaw, Tina Turner and Roberto Baggio, Nichiren Daishonin Buddhism is rooted in a Buddhist tradition going back to the teachings of Nichiren in the 13th century, and is part of an international movement based in Japan.

DKK 162.00
1

How To Live For Change And Change For Life - John Gray - Bog - Ebury Publishing - Plusbog.dk

How To Live For Change And Change For Life - John Gray - Bog - Ebury Publishing - Plusbog.dk

In How to Live for Change and Change for Life, renowned self-help guru John Gray turns his successful healing advice to how we live in modern times and gives new advice on love and all relationships - from couples and friends, to parents and beyond. He explains the amazing benefits of committing to change and returning to what''s important in order to create a life of lasting love, health and happiness. He also provides practical principles to live by, including:-- Love as if you have never been hurt before - positive thinking-- Dance as if no one is watching - vulnerability-- Work as if you don''t need the money - responsibility-- Believe as if miracles can happen - acceptance

DKK 156.00
1

Overcoming Addictions - Deepak Chopra - Bog - Ebury Publishing - Plusbog.dk

Overcoming Addictions - Deepak Chopra - Bog - Ebury Publishing - Plusbog.dk

Now available in B format, Overcoming Addictions shows how to escape dependency on the many mood-altering, and potentially harmful, substances now available. Many of us are addicted to all sorts of things: food, alcohol, coffee, cigarettes and drugs. According to Dr Chopra, many conventional forms of treatment for addiction are negative and fear-based, and therefore less likely to succeed long-term than a more positive, life-enhancing approach. In this programme, based on ancient principles of Ayurvedic mind-body medicine, he enables the reader to become more attuned to the needs and benefits of the spirit, allowing the mind and body to shed destructive dependencies and move on to more satisfying alternatives.

DKK 136.00
1

Simpsons Confidential - John (author) Ortved - Bog - Ebury Publishing - Plusbog.dk

Simpsons Confidential - John (author) Ortved - Bog - Ebury Publishing - Plusbog.dk

The Simpsons is the world''s most popular entertainment phenomenon, regularly voted on both sides of the Atlantic as the best TV show ever made. Simpsons Confidential is the uncensored, unauthorised oral history of the show from the people who made it happen. It takes you into the inner sanctum of the series to reveal the mechanics and politics of how The Simpsons became of global significance - from Matt Groening drawing his first Homer on the ride over to pitch the show, to Conan O''Brien and the other Harvard comedy geniuses taking us into the daily life of the writing room. Animators, writers, actors, directors, producers, executives and celebrity guest stars - everyone from Rupert Murdoch down - all offer their opinions, insights and stories.Positively fizzing with indiscretions and intrigue, here at last is the book that legions of Simpsons fans have been waiting for.

DKK 156.00
1

The Miracle Of Mindfulness - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

The Miracle Of Mindfulness - Thich Nhat Hanh - Bog - Ebury Publishing - Plusbog.dk

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Thich Nhat Hanh''s gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

DKK 123.00
1

Massive - Ian Sample - Bog - Ebury Publishing - Plusbog.dk

Massive - Ian Sample - Bog - Ebury Publishing - Plusbog.dk

In the early 1960s, three groups of physicists, working independently in different countries, stumbled upon an idea that would change physics and fuel the imagination of scientists for decades. That idea was the Higgs boson – to find it would be to finally understand the origins of mass – the last building block of life itself. Now, almost 50 years later, that particle has finally been discovered.Award-winning science writer Ian Sample weaves together the personal stories and intense rivalries of the teams of scientists behind the Higgs boson. Massive is a tale of grand ambition, trans-Atlantic competition, clashing egos and occasionally spectacular failures. From the giant particle colliders built to further the scientists'' quest to the political fallout of budget blowouts, debates over whether the search might even destroy the universe, to the incredible discovery of the particle itself, this is an epic story of imagination, personal ambition, sub-atomic exploration and global significance.Whichever way you look at it, this story is massive.

DKK 156.00
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